You’ll no longer need take out after making this one point healthy gyro from home. It’s made with boneless, skinless chicken tenders- flavored with classic gyro seasonings, and homemade zero point tzatziki sauce. Author: thepounddropper.com PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients Instructions Smartpoints Zero Point Tzatziki Sauce: Makes 8 servings/ 2…
What you’ll need: ½ tsp, plus more for garnish pumpkin pie spice How to make it: 4-5 Points per serving !
Recipe: 1 small potato (2pts) 1 bell pepper 1/2 cup canned black beans 1/2 oz shredded cheddar cheese (2pts) 1 egg
PREPRATION TIME: Ingredients required for chaffle recipe for burgers: Ingredients for Chaffle Burger: Keto Cheeseburger chaffle Sauce Ingredients: Cheeseburger chaffle Burger Ingredients How to prepare a Keto chaffle, WHAT IS A CHAFFLE MADE OF 1 Firstly, we have to heat up the mini waffle maker. 2 Take A bowl and add garlic powder, egg, and shredded cheddar cheese. Whisk…
5.0 Stars (2 Reviews)Print This Easy Lightened Up Tamale Pie Casserole is a hearty casserole that comes together quickly to create an easy family-friendly healthier meal! This Easy Lightened Up Tamale Pie Casserole is loaded with Laura’s Lean ground beef, seasonings, diced roasted tomatoes, corn, and black beans and then topped with a creamy cornbread. This casserole…
Ingredients Instructions Nutrition Serving: 1g | Calories: 180kcal | Carbohydrates: 1g | Protein: 3g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 34mg Prep Time: 10 minutesAdditional Time: 8 hoursTotal Time: 8 hours 10 minutes Servings: 10 Calories: 180kcal
Making poached eggs in the air fryer is so easy! This method makes poached eggs the same quality as on the stove top. Only 5 minutes cooking time! Prep Time5 mins Cook Time5 mins Total Time10 mins Course: Breakfast Cuisine: American Diet: Gluten Free, Low Calorie Servings: 2 see notes Calories: 63kcal Author: Toni Dash Equipment Ingredients Instructions Notes Use fresh eggs for best results….
Ingredients Steak Marinade: Fajitas: Optional: Instructions
Ingredients Ingredients for the Cinnamon Swirl: Ingredients for the Crumb Topping: Instructions Preheat oven to 350 degrees. Spray a 9×9 pan with non stick cooking spray. Set aside. In a large bowl, whisk together the unsweetened applesauce or non fat yogurt, almond milk, white sweetener, egg, and vanilla. Note: I prefer using unsweetened applesauce vs non…
Nutrition Facts: You Will Need: First, Preheat your oven to 350. In a baking dish add your berries to the bottom, the sprinkle on your cake mix. Pour your sprite over your cobbler. Do NOT stir! Leave it as is. Then, Bake at 350 for 45-50 minutes. Let cool slightly, slice and eat. Personally, I recommend serving…