Orange Creamsicle Popsicle

INGREDIENTS 1 lb fat free ground chicken weighed raw 3 cups frozen hash browns 1.5 cups chopped carrots 1.5 cups diced onion 4 cups chicken broth Salt & pepper 1 tsp garlic powder 1/2 tsp onion powder 2 tsp basil 6 slices cooked and crumbled center cut bacon 1 cup reduced fat shredded cheese any…

Double chocolate peanut butter swirl muffins PREP TIME 10 mins COOK TIME 20 mins TOTAL TIME 30 mins SERVINGS – 12 INGREDIENTS 2 eggs 2 Tbsp brown sugar 1/3 cup unsweetened applesauce 3/4 cup milk *I used 1% 1 tsp vanilla 1 cup flour 1/2 cup unsweetened cocoa powder 1 tsp baking powder 3 Tbsp…

INGREDIENTS oil spray, I used my mister 1 1/4 lb ground chicken 1/4 cup panko crumbs 1 large egg 2 scallions, chopped 1/3 cup finely minced celery 1/3 cup finely minced carrot 1 clove crushed garlic kosher salt and freshly ground black pepper, to taste 1/3 cup Franks Hot sauce 1/4 cup skinny blue cheese dressing, optional finely chopped celery leaf for garnish, optional INSTRUCTIONS Preheat the oven to 400°F. Lightly spray a non-stick baking sheet…

INGREDIENTS   1- 7.5 oz package pillsbury biscuits the one in the 4 value pack, if you cant find them buy the bigger ones and weigh it out 5 eggs 3 egg whites 1 cup skim or 1% milk 8 oz diced cooked ham 1 cup diced peppers 3/4 cup diced onion I used red onion 1 cup light grated cheese INSTRUCTIONS  Preheat oven to 350F and spray a 9×13 casserole dish,…

Korean-Inspired Salmon Tacos with Spicy Gochujang Slaw is a delicious way to switch up your fish taco game! PREP TIME:10minutes mins COOK TIME:10minutes mins MARINADE TIME:2hours hrs TOTAL TIME:2hours hrs 20minutes mins YIELD: 4 servings Ingredients Instructions Notes Variations: Try it with any white fish, cod or halibut also great. Or use shrimp instead. Nutrition Serving: 2tacos, Calories: 404kcal, Carbohydrates: 33g, Protein: 27g, Fat: 18g, Saturated Fat: 2.5g, Cholesterol: 70mg, Sodium: 735mg, Fiber: 5g, Sugar: 8g – WW Points: 7

This delicious light and creamy Pumpkin Fluff is just 2 Smart Points per serving on Weight Watchers Freestyle Plan, myWW Blue Plan, myWW Purple plan & myWW Green plan. The whole recipe makes just under 6 cups of Pumpkin Fluff so each serving is a scant half cup. Dip zero point fruit or low Smart…