Weight Watchers

Ingredients ▢1-⅓ cups all-purpose flour ▢1-½ teaspoons baking powder ▢¼ teaspoon salt ▢¼ cup butter, softened ▢½ cup sugar ▢1 large egg ▢2 teaspoons vanilla extract ▢1 teaspoon lemon zest ▢½ cup ,plus 2 tablespoons, low-fat buttermilk ▢1-⅓ cups fresh raspberries1 tbsp coarse sugar, for sprinkling on top Instructions Preheat the oven to 350F degrees. Lightly grease a 9-inch springform pan. In a medium bowl, whisk together flour, baking powder and salt. In a large bowl, cream…

Ingredients ▢1 cup sugar ▢¾ cup, plus 2 tablespoons, all-purpose flour ▢¼ cup, plus 2 tablespoons, unsweetened cocoa powder ▢¾ teaspoon baking soda ▢¾ teaspoon baking powder ▢½ teaspoon salt ▢1 large egg ▢½ cup milk ▢¼ cup vegetable oil ▢1 teaspoon vanilla ▢½ cup boiling water Instructions Heat oven to 350F degrees. Grease and flour a 9-inch round or 8-inch square baking pan. In a large bowl, whisk together the sugar, flour, cocoa, baking soda, baking…

Ingredients ▢1 yellow cake mix (16 to 18 ounces) ▢1 can (about 15 ounces) fruit cocktail in juice, undrained ▢2 eggs ▢2 tablespoons oil ▢¼ cup mini chocolate chips Instructions Add the cake mix, fruit cocktail with all it’s juice, eggs and oil to a mixing bowl. Beat with an electric mixer until creamy and well blended, about 2 minutes. Spray the casserole…

Ingredients ▢¾ cup sugar ▢3 tablespoons canola oil ▢1 large egg ▢1 teaspoon vanilla ▢1 cup all-purpose flour ▢½ teaspoon baking soda ▢½ teaspoon baking powder ½ teaspoon ground cinnamon ▢¼ teaspoon salt ▢2 cups chopped apples, peeled or not (2 to 3 apples, I used Pink Lady’s) ▢¼ cup chopped walnuts Instructions Ideal slow cooker size: 6-Quart to 7-Quart. Grease and flour a bread pan or baking dish that fits in your slow cooker. Place a…

Yield: 4 servings with 3 protein exchanges, 1 bread, 1 1/2 fat, 1 vegetables. “Crust” Ingredients 2 cups thin spaghetti, cooked 1 ounce Parmesan cheese 1 egg, beaten 1 tablespoon plus 1 teaspoon butter or olive oil Filling Ingredients 3/4 cup ricotta cheese, part-skim 2 teaspoons butter or olive oil 1/2 cup diced onion 1/2 cup…

These well-loved bars will certainly make your mouth pucker! They’re tart yet sweet and perfect for your next casual gathering. The crust is par-baked to prevent sogginess and create that wonderfully crisp bite that contrasts perfectly with the creamy lemon filling. Pouring the lemon mixture over the still-hot crust is another must-do step that prevents…

Ingredients Blueberries 100 g Honey 1 teaspoons, level Toasting Waffles 2 individual Quark, fat free, plain 2 tablespoons, heaped Instructions Put the blueberries into a pan with the honey and 3 tbsp water. Bring to a simmer then cook for 8-10 minutes until the blueberries are tender and have just started to burst. Meanwhile, toast the waffles to pack…

▢9 ounces white or vanilla cake mix (½ of an 18-ounce package) ▢1 egg white ▢½ cup water ▢3 tablespoons vegetable oil ▢½ teaspoon vanilla ▢3 ounces plain non-fat yogurt (½ of a 6-ounce container) ▢¼ cup strawberry all-fruit preserves melted 1-½ cups whipped cream (¾ cup heavy cream whipped with 1 tablespoon confectioner’s sugar to make 1-½ cups or natural whipped topping such as Truwhip) ▢1 pint strawberries, washed, hulled and sliced…

This a weight watchers recipe that my friend gave me and my family and I LOVE it. It’s especially fast if you use precooked chicken INGREDIENTS 1  Boboli whole wheat pizza crust 16  ounces chicken, cut into small pieces 6  tablespoons barbecue sauce (your favorite) 1⁄4 cup  shredded lowfat mozzarella cheese 1⁄4 cup  shredded fat-free cheddar cheese 1⁄2 cup  regular shredded cheddar cheese 1⁄2 large red onion DIRECTIONS Preheat the…