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WEIGHT WATCHERS 1PT PANCAKE BEST EVER!

WEIGHT WATCHERS 1PT PANCAKE BEST EVER!

This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana! READY IN: 20minsSERVES:2YIELD:6 pancakesUNITS:US INGREDIENTS Nutrition 3⁄4cup whole wheat flour 1⁄3cup unsweetened applesauce 1⁄2tablespoon baking powder 1⁄2cup fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in 1egg white, lightly beaten 1⁄2tablespoon cinnamon…

CRANBERRY APPLE SALAD WITH JELLO
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CRANBERRY APPLE SALAD WITH JELLO

Cranberry Apple Salad with Jello is a wonderful, festive side dish for any holiday! The simple ingredient list makes this side dish even more convenient! Weight Watchers friendly, only 4 Points on all of the new plans!  While holidays are usually filled with friends and family, they are often filled with lots of food! This…

LIGHTER EGGPLANT PARMESAN

LIGHTER EGGPLANT PARMESAN

bl: 5 gr:6 pur: 5SP 255.5 CaloriesPREP TIME:20 minsCOOK TIME:1 hr 10 mins TOTALTIME:1 hr 30 minsYIELD:8SERVINGSCOURSE:DinnerCUISINE:Italian This Lighter Eggplant Parmesan is one of my favorite ways to eat eggplant. No breading, just eggplant, cheese and marinara. INGREDIENTS 2 pounds eggplant, 1 large or 2 medium olive oil spray 1 teaspoon kosher salt 12 ounces part-skim ricotta, Polly-o is the only brand I use 1/4 cup + 2 tbsp Pecorino Romano 1/4 cup fresh parsley, chopped…

CACIO E PEPE BRUSSELS SPROUTS

CACIO E PEPE BRUSSELS SPROUTS

bl: 6 gr: 6 pur:6 SP 204 CaloriesPREP TIME:10 minsCOOK TIME:15 minsTOTAL TIME:25 minsYIELD:6SERVINGSCOURSE:Dinner, Side Dish CUISINE:Italian Cacio e Pepe Brussels Sprouts swaps out pasta for shredded Brussels sprouts in this low-carb take on the Italian classic. INGREDIENTS 2 tablespoons extra-virgin olive oil 1½ teaspoons freshly ground pepper Crushed red pepper flakes 14 ounces shredded Brussels sprouts, see Note 1 teaspoon kosher salt 1 1/4 cups freshly grated Parmesan cheese, plus more…