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WEIGHT WATCHERS EGG ROLL IN A BOWL

WEIGHT WATCHERS EGG ROLL IN A BOWL

INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage) INSTRUCTIONS Brown your choice of meat in a medium non stick skillet until cooked all…

CHEESY GREEN BEAN CASSEROLE – WW FRIENDLY
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CHEESY GREEN BEAN CASSEROLE – WW FRIENDLY

Cheesy green bean casserole is a great low point side dish, and ready in under 30 minutes! Delicious, cheesy and perfect for any meal! With super simple ingredients, you don’t have to wait until Thanksgiving to make it!  I don’t know about you, but at my family, Thanksgiving green bean casserole is ALWAYS on the menu! The…

Beef Liver and Onions

Beef Liver and Onions

INGREDIENTS 1⁄4 cup flour1⁄2 teaspoon salt1⁄8 teaspoon pepper1 lb beef liver1⁄4-1⁄2 cup butteroil, to taste2 cups thinly sliced onions1 -2 tablespoon fresh sage, minced1⁄2 cup beef stock1⁄4 cup dry white wine1 tablespoon minced Italian parsley HOW TO MAKE: Combine flour, salt and pepper in bag.Slice the liver into 1/2 inch strips and shake in bag…

COOL WHIP COOKIES – WEIGHT WATCHERS

COOL WHIP COOKIES – WEIGHT WATCHERS

Yield: 24 cookies (3 Freestyle points per cookie)Course: Dessert, SnackCuisine: AmericanKeyword: dessert, weight watchers, wwServings: 24 cookiesIngredients 1 box Pillsbury Sugar Free Yellow Cake Mix 8 oz. fat free Cool Whip 1 egg 1/3 cup powder sugar Instructions Preheat oven to 350 degrees F. In a large bowl combine cake mix, Cool Whip and egg. Mix together until well blended. Put powder sugar in a bowl. Spray…

TURKEY GARDEN BURGERS

TURKEY GARDEN BURGERS

INGREDIENTS 1 large egg white 1/4 cup dried breadcrumbs 1/4 cup grated carrot 1/4 cup grated onion 1/4 cup finely chopped bell pepper 1/2 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons grated Parmesan cheese 16 ounces lean ground turkey INSTRUCTIONS Preheat your grill. In a medium bowl, combine the egg white and dried breadcrumbs. Stir in the carrot, onion, bell pepper, salt and pepper. Add the Parmesan cheese and ground turkey. Mix…

0 POINTS WEIGHT WATCHERS PUDDING

0 POINTS WEIGHT WATCHERS PUDDING

Weight Watchers Chocolate Pudding Ingredients 3 bananas 3 tablespoons unsweetened cocoa powder 1 tablespoon raw agave ½ cup milk Pinch of salt Instructions Chop bananas into bite size pieces and place in refrigerator for about an hour Blend up the banana pieces Add milk, agave, cocoa powder blend well until smooth and creamy Serve immediately Recipe NotesIf you…

Choc-caramel brownies

Choc-caramel brownies

Ingredients reduced fat oil spread 100 g, (Weight Watchers) dark chocolate 75 g cocoa powder ⅓ cup(s), (35g) skim milk ⅓ cup(s), (80ml) caster sugar ⅔ cup(s), (150g) egg(s) 2 medium, lightly beaten plain flour ½ cup(s), (75g) white self-raising flour ½ cup(s), (75g) Chocolate bar, caramel centre 200 g, broken into squares oil spray 1 x 3 second spray(s) Instructions Preheat oven to 180°C…

Grandma’s English Trifle

Grandma’s English Trifle

This version takes advantage of ready-made, fat-free angel food cake, which has a light, airy texture that soaks up plenty of juice from the fruit. Ingredients strawberries 6 cup(s), fresh, halved fresh raspberries 1 cup(s), fresh grapes 1 cup(s), seedless, halved sugar ¼ cup(s) prepared angel food cake 10 oz, fat-free, cut into 1⁄2-inch-thick slices apricot preserves 1 cup(s) fat free…