A low fat cheesecake swirled with strawberry jam on a graham cracker crust, a perfect easy-to-impress, decadent treat for any occasion. INGREDIENTS cooking spray 1/2 cup crushed graham cracker crumbs 1 tbsp light butter, softened 8 oz package reduced fat cream cheese, softened 1/4 cup sugar 6 oz fat-free vanilla Greek yogurt, I used Chobani 2 large egg whites 2 tbsp lemon juice 1/2 tsp vanilla extract 1 tbsp all purpose flour 1/4 cup strawberry jam, I used…
The lure of the bakery is never easy to resist, but with these slimming friendly Cream Horns you can enjoy a bakery style treat that’s low on calories and Points! Ingredients 2 Weight Watchers Wraps 1 egg Beaten 2 tsp granulated sweetener 125 grams quark 2 tsp vanilla extract 11 g white chocolate Options 1 sachet 100 grams strawberries Or other soft fruit low calorie cooking spray We use a…
A delicious and lightened version of this classic dessert. Ingredients Low fat digestive biscuit(s) 60 g, crushed Margarine, Soft 2 tablespoons, melted Gelatine 12 g, powdered Low Fat Soft Cheese 500 g Fat Free Natural Fromage Frais 200 g Vanilla Extract 2 teaspoons, level Artificial sweetener 2 tablespoons, powdered Strawberries 150 g, sliced thinly Caster Sugar 1 tablespoons Instructions Mix the crushed biscuits with…
455SP 226 CaloriesPREP TIME:5 minsCOOK TIME:55 minsTOTAL TIME:1 hr YIELD:10SERVINGSCOURSE:DinnerCUISINE:AmericanAir Fryer Turkey Breast comes out so moist and juicy and perfectly cooked with a beautiful deep golden brown skin. And bonus, it cooks in a fraction of the time it would in the oven! INGREDIENTS 4 pound turkey breast, on the bone with skin (ribs removed) 1 tablespoon olive oil 2 teaspoons kosher 1/2 tablespoon dry turkey or poultry…
INGREDIENTS: 3-4 large russet potatoes, sliced into wedges4 tablespoons olive oil2 teaspoons salt2 teaspoons garlic powder2 teaspoons Italian seasoning½ cup shredded parmesan cheeseoptional: fresh parsley (or cilantro), ranch or blue cheese dressing for dipping How to make it : Preheat oven to 375. Lightly grease a large baking sheet and set aside.Place potato wedges in…
INGREDIENTS: 1 yellow onion, chopped kosher salt 1 lb. lean ground turkey sausage 4 cloves garlic, minced 28 oz. can crushed tomatoes or 28 oz jar of marinara sauce 1 tbsp. dried oregano 5 c. low-sodium chicken broth 8 oz. lasagna noodles, broke into 2″ pieces 2 c. low fat shredded mozzarella Toppings (optional): Grated…
Ingredients all-purpose flour 2 cup(s) whole wheat flour 1 cup(s) baking powder 2 tsp baking soda ½ tsp ground ginger 1 Tbsp, or less to taste ground cinnamon 1½ tsp table salt ¼ tsp ground allspice ¼ tsp regular butter ¼ pound(s), softened (1 stick) packed brown sugar 1 cup(s), dark-variety egg(s) 1 large, beaten blackstrap molasses ½ cup(s) vanilla extract 1 tsp cooking spray 4 spray(s) all-purpose flour…
These savory potato pancakes cook up nice and crisp on parchment paper in a high heat oven. Use frozen shredded potatoes to speed preparation Ingredients uncooked potato(es) 1½ pound(s), peeled, grated and well-drained* uncooked onion(s) 1 small, grated uncooked scallion(s) 4 medium, chopped all-purpose flour 6 Tbsp fresh thyme 1 tsp, minced egg(s) 1 large kosher salt 1 tsp, plus additional for…
Squats work the biggest muscle in your body, which results in a killer calorie burn. “Everyone is crazy about squats because this is the best bang for your buck exercise—the move blasts your butt, legs, and core,” says exercise physiologist Tony Maloney, fitness center manager at National Institute for Fitness and Sport, in Indianapolis. “Since…
No holiday celebration is complete without sugar cookies! They are so simple, yet still so delicious, and every year I look forward to chowing down on them! But the traditional Christmas cookie recipe can be pretty caloric. However, this Weight Watchers Sugar Cookie Recipe will keep you on your diet program and behaving like the…