They’re ✔️soft✔️moist✔️chocolate studded✔️allergy friendly INGREDIENTS BREAD 4 eggs 1 teaspoon vanilla extract 1/4 cup honey, or maple syrup (use maple for low FODMAP) 1/2 cup coconut oil, melted & cooled 2 mashed ripe bananas , about 1 cup, , – the darker/spottier the better 1/2 cup tapioca flour 1/2 cup coconut flour 1 teaspoon baking…
5 points for 6 muffins. These are a little heavy, but VERY satisfying… ENJOY!! WW Pumpkin Muffins6 tbs Flour1 tsp Baking Soda1 tsp Cinnamon2 tsp Pumpkin Pie Seasoning2/3 cup Instant nonfat Milk8 pkgs Sweet & Low2 Eggs, beaten1 tsp Vanilla1 cup Pumpkin1/2 cup Carrots, grated1/4 cup Raisins Combine dry ingredients (first 6).In separate bowl, combine eggs…
Serves : 5, WW SP : 7, Dinner… dessert… anytime is taco time ♥ This recipe has 5 serving and the sp values per serving is 7. What you need ? : 5 8″ flour tortillas fat free 1 lb. ground beef; fat free 1 16 oz. can refried beans 2 T. reduced sodium taco seasoning 1/4 C. water 1 jar salsa (I…
This is one of my favorite desserts to make. It is super easy and only takes 15 minutes of prep time. Then, it is just baking and cooling, easy peasy! My family loves this during the holiday season, or really any time of year. As you are undoubtedly aware, cheesecake is usually super high in…
Yield: 12 Apple Pie Crepes (2 Freestyle points per crepe) INGREDIENTS: 1 cup all-purpose flour 1 1/2 cups skim milk 2 eggs 1/2 teaspoon extra virgin olive oil 1/2 teaspoon vanilla extract For the apple filling: 4 granny smith apples, peeled and chopped Juice from 1/2 lemon 2 tablespoons brown sugar 2 tablespoons granulated Splenda 1/2 teaspoon cinnamon Instructions Combine the flour, milk, eggs, oil and vanilla extract in a blender….
Tacos are a renowned favorite for a reason. This Mexican dish is incredibly versatile, allowing you to fill the corn or wheat tortilla with any ingredients that pop into your imagination. This recipe sticks to a basic and healthy classic by stuffing the tacos with salad, homemade guacamole, and grilled white meat chicken. Have a couple, even three if you want, because…
If you like the popular appetizer dip, you’re going to go crazy over this recipe! Our Slow Cooker Spinach Artichoke Chicken takes all the flavor from the dip and turns it into a delicious dinner. It’s still as tender and creamy as the delicious appetizer, but with a fraction of the calories. Not only that but…
INGREDIENTS Nutrition 1cup nonfat milk 1(3 1/2 ounce) package vanilla instant pudding mix (4 serving size) 1⁄2teaspoon vanilla 2cups frozen fat-free cool whip, thawed 1reduced fat graham cracker crust 2medium ripebananas 1⁄3cup fat free chocolate syrup DIRECTIONS In large bowl, beat milk, pudding mix and vanilla with wire whisk for 1 minute. (Mixture will be thick). Whisk in whipped topping….
1 1/2 cups chickpeas or white beans (1 can, drained and rinsed very well) (250g after draining) 3/4 tsp baking powder 1/8 tsp baking soda 1/4 tsp salt 2/3 cup granulated sugar of choice or xylitol pinch uncut stevia OR 2 additional tbsp sugar of choice 1/4 cup rolled oats 1/3 cup choc-hazelnut spread or Homemade Healthy Nutella 1/4…