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Avocado and Spinach Egg Salad

Avocado and Spinach Egg Salad

Ingredients: 2 ripe avocados, diced 4 hard-boiled eggs, chopped 4 cups fresh spinach, chopped Instructions: Prepare the Ingredients: Start by boiling the eggs. Once they’re hard-boiled, chop them into bite-sized pieces. Dice the ripe avocados and chop the spinach into smaller pieces for easy mixing. Combine the Ingredients: In a large mixing bowl, combine the…

Garlic Parmesan Baked Shrimp

Garlic Parmesan Baked Shrimp

For the Garlic  Parmesan Baked Shrimp: 1 pound large shrimp, peeled and deveined2 tablespoons olive oil4 cloves garlic, minced1/4 cup grated Parmesan cheese2 tablespoons chopped fresh parsley1 teaspoon lemon zestSalt and pepper to tasteFor Garnish (Optional):Lemon wedgesAdditional chopped parsley Instructions:Preheat the Oven:Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper for easy…

Cheesy Taco Soup

Cheesy Taco Soup

If you’re looking for a warm and comforting dish that’s both satisfying and delicious, look no further than Weight Watchers… Embark on a flavorful journey with our Cheesy Taco Soup – a deliciously crafted recipe that not only tantalizes your taste buds with rich Mexican flavors but also aligns seamlessly with low-carb dietary goals. It’s…

Spicy Salmon Rice Bowl

Spicy Salmon Rice Bowl

INGREDIENTS  For the Salmon For the Bowl For the Spicy Mayo INSTRUCTIONS  NOTES For extra flavor, add pickled ginger, avocado slices, or a sprinkle of sesame seeds. Swap white rice for brown or cauliflower rice to suit dietary preferences. NUTRITION Calories: 420kcalCarbohydrates: 30gProtein: 25gFat: 22gSaturated Fat: 4gCholesterol: 70mgSodium: 680mgPotassium: 550mgFiber: 1gSugar: 6gVitamin A: 200IUVitamin C: 4mgCalcium: 30mgIron: 1.4mg