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Cheesy Kale Hand Pies

Cheesy Kale Hand Pies

Ingredients 2 tablespoons extra virgin olive oil 1 garlic clove finely chopped 3 anchovy fillets salted, optional 3 cups kale chopped pepper to taste 1 puff pastry store-bought, rectangular 4 slices cheese low-fat 1 egg Instructions Over medium heat, in a saucepan with extra virgin olive oil, sautè the garlic and anchovies, if using. When the anchovies have melted (or if not using, immediately add the kale), cook the kale…

Weight Watchers Chocolate Muffin

Weight Watchers Chocolate Muffin

These light and fluffy Chocolate Muffins are only 2 Smart Points on the Blue MyWW Plan. Ingredients 2 eggs 1/8 tsp baking soda 1/4 cup unsweetened cocoa 2 tsp vanilla extract 5 tbsp Stevia 1/2 cup President’s Choice Whole Grain Pancake Mix 10g Hershey Mini Chocolate Chips 1/3 cup apple sauce Instructions Preheat the oven to 350oF. Place muffin cups in a 12 hole muffin tin and set aside. …

Flavorful Sauteed Zucchini & Squash

Flavorful Sauteed Zucchini & Squash

2 WW FreeStyle SP per serving Ingredients ▢3 medium summer squash, sliced ▢2 medium zucchini, sliced ▢1 red onion, sliced and halved ▢3 teaspoons minced garlic ▢1 tablespoons olive oil ▢1 teaspoon dried parsley ▢1 teaspoon dried basil ▢1/2 teaspoon dried thyme ▢1/4 teaspoon dried oregano ▢1/2 teaspoon salt ▢1/2 cup shredded part-skim mozzarella cheese Instructions Heat oil in a large skillet. Sauté the squash, zucchini, onion, and garlic in the oil, until vegetables begin to slightly…

Shakshuka

Shakshuka

2 tablespoons olive oil 1 medium onion, chopped 1 garlic clove, minced 1 teaspoon ground cumin 1 teaspoon pepper 1/2 to 1 teaspoon chili powder1/2 teaspoon salt 1 teaspoon Sriracha chili sauce or hot pepper sauce, optional 2 medium tomatoes, chopped 4 large eggs Chopped fresh cilantro Whole pita breads, toasted In a large cast-iron…

Sloppy Joe Pasta

Sloppy Joe Pasta

2 lbs raw 99% lean ground turkey breast 2 tablespoons McCormick Montreal Steak Seasoning 2 medium carrots, minced (I recommend using a food processor or food chopper) 8 oz white mushrooms, minced (I recommend using a food processor or food chopper) 2 medium yellow onions, minced (I recommend using a food processor or food chopper) 3 garlic cloves, minced 2 tablespoons red wine vinegar 2 tablespoons Worcestershire sauce 3 cups water 2 (15 oz) cans…

Lemon Rosemary Chicken

Lemon Rosemary Chicken

3 T. unsalted butter WW use 1 TBSP of Olive Oil 6 boneless skinless chicken thighs WW use chicken breast Sea salt and black pepper to taste 2 medium shallots sliced thin 1 c. chicken stock preferably organic 1½ T. fresh rosemary leaves finely chopped 1 16- oz. bag frozen broccoli 1 medium organic lemon sliced and cut into small, thin wedges Heat 2 tablespoons butter in a large skillet over medium-high heat…