Flavorful Sauteed Zucchini & Squash

Total Time1 hr 5 min Prep20 min Cook40 min Serves10 Ingredients olive oil 1 Tbsp uncooked onion(s) 1 large, chopped poblano chile 4 medium, seeded, diced serrano chile(s) 2 item(s), seeded, minced minced garlic 1 Tbsp chili powder 1 Tbsp kosher salt 2 tsp, or to taste ground cumin 1½ tsp ground coriander 1 tsp dried oregano 1 tsp reduced-sodium chicken broth 3 cup(s) uncooked boneless…

Ingredients ▢¾ cup non-fat vanilla Greek yogurt ▢1-½ tablespoons powdered peanut butter ▢2 tablespoons natural light whipped topping (Truwhip) ▢2 chocolate graham crackers (½ sheet), crumbled ▢1 tablespoon chopped peanuts (optional) Instructions In a small bowl (or mug), stir together yogurt and peanut butter powder until thoroughly mixed. Add whipped topping and crushed chocolate graham crackers. If desired, top with chopped peanuts. Enjoy!

2 points  I made the three ingredient cottage cheese wrap and I love it! it tastes like an actual wrap and yet there is no flour! If you’re not sure what to do with it, consider these ideas: Ingredients Instructions

Growing up, I spent my summers in France where I passed much of my time in the kitchen with my stepmom. Every summer, I fell more and more in love with French cooking and one of the things I fell hardest for was the simple and rustic cakes that are a staple in French baking….

These Breakfast Wonton Cups are fully loaded with bacon, eggs, sausage and cheese – all your savory breakfast favorites!  yield: 12 WONTON CUPS Ingredients 4 slices center cut bacon ½ lb 8 oz uncooked 99% lean ground turkey breast ½ teaspoon salt, divided ¼ teaspoon + 1/8 teaspoon black pepper, divided 1/3 teaspoon ground sage 1/3 teaspoon ground thyme 1/8 teaspoon dried marjoram 1/8 teaspoon crushed red pepper flakes 3 large eggs 3 oz shredded 50% reduced fat…

it’s vegetarian, so it can accommodate different diets. It’s so good! Prep Time10 MINUTES Cook Time15 MINUTES Total Time25 MINUTES Servings: 6 Ingredients 2 tablespoons unsalted butter 2 tablespoons extra virgin olive oil 1 medium sweet onion , finely diced 1 large carrot , peeled and diced 3 cloves garlic , minced 2 tablespoons tomato paste 1/2 teaspoon dried oregano 1/2 teaspoon dried thyme 15 ounce can chickpeas , rinsed and drained 1 1/2 cups dried ditalini pasta 6 cups low-sodium vegetable broth salt and…