Caulichos aka Cauliflower Nachos

EASY TIN FOIL DINNERS Let me just start by pointing out the obvious – these are ugly. It’s impossible to make these look pretty. Believe me I tried. But let’s face it – there isn’t much about camping that is pretty. I just went on a camping trip two weeks ago up in the mountains and…

Introduction: Indulging in a delightful breakfast doesn’t have to mean sacrificing your health goals, especially with these Flourless Pancakes designed for W-W. This guilt-free recipe offers a satisfying morning treat while keeping your wellness journey on track. Ingredients: To craft these delectable pancakes, you’ll need just a handful of wholesome ingredients: Instructions: Creating these flourless pancakes is a…

This quick and easy Cheesy Spicy Black Bean Skillet is like a vegetarian meatless chili with a Mexican-inspired twist – perfect for a weeknight dinner! Ingredients 2 tablespoons olive oil 1 medium onion, chopped 5 garlic cloves, minced ¼ cup tomato paste 1 ½ teaspoons smoked paprika 1 teaspoon ground cumin ¼ teaspoon crushed red pepper flakes 2 (15 oz) cans black beans, drained and rinsed ½ teaspoon salt ¼ teaspoon black pepper 8 oz red enchilada sauce, (I use…

This rustic Mulligan Stew, also known as Hobo Stew, is a classic old-fashioned American one-pot soup featuring tender beef and vegetables (potatoes, carrots, corn, peas, mushrooms) in a savory beef broth. Make it on the Stovetop, in the Slow Cooker, or in the Instant Pot. What is Mulligan Stew? Mulligan stew is an American classic soup that originated…

Total Time 8 hr 7 min Prep 7 min Serves 1 Ingredients Banana(s) 1 medium, halved Uncooked old fashioned rolled oats ⅓ cup(s) Unsweetened chocolate almond milk ½ cup(s) Chocolate peanut butter powder 2 Tbsp Table salt 1 pinch(es) Instructions Mash half of banana in a medium jar or large glass; chop other banana half and add to jar with…

ngredients 1 can pumpkin 1/3 cup of splenda 2 tsp of cinnamon 3/4 cup egg beaters 1/2 cup of vanilla almond milk 1 tsp pumpkin Spice Nutmeg to sprinkle Instructions Spray pie dish and preheat oven to 400 Place pumpkin eggs and almond milk in medium bowl and mix together. Add Splenda, cinnamon, and pumpkin…