CHOCOLATE BANANA CREPES (3POINT )

ByAdmin

Would you believe me if I told you these were “light” (and came from a Weight Watchers recipe)?

Or what if I told you these were incredibly easy (as in – you can make them for a family of four in just 15 minutes)?

Or would you believe me if I said they are utterly, completely, irresistibly delicious???

Well, believe it.  These chocolate banana crepes are your new excuse to enjoy chocolate for breakfast – they are absolutely delicious!!  And it’s true – the crepe recipe actually comes from a Weight Watcher’s recipe and (well, if you use fat-free whipped cream and nix the chocolate chips), they’re only 2.5 points each!!  Or, you can go all out and use real homemade whipped cream and bring on the chocolate chips.  Yum.  🙂

CHOCOLATE BANANA CREPES

This chocolate banana crepes recipe is your new excuse to enjoy chocolate for breakfast – they are absolutely delicious, and come from Weight Watchers!

TOTAL TIME: 15 MINS

PREP TIME: 5 MINS

COOK TIME: 10 MINS

INGREDIENTS:

  • 1 cup all-purpose flour
  • 3 Tbsp. unsweetened dutch cocoa powder
  • 1 Tbsp. powdered sugar (or I used 2 Tbsp.)
  • 1 1/2 cups (I used 1% milk)
  • 2 large egg whites
  • 1 whole egg
  • 1 tsp. oil
  • 3 bananas, sliced
  • whipped cream (homemade or store-bought)
  • chocolate syrup, for drizzling
  • chocolate chips, for sprinkling (optional)

DIRECTIONS:

In a large bowl, whisk together flour, milk, cocoa powder, powdered sugar, eggs and oil until smooth. (You can also do this with an electric mixer.)

Heat a large nonstick pan on medium-low heat, and grease with cooking spray. Pour 1/4 cup crepe mixture into pan, immediately the pan so that the batter spreads out thin into a large circle. Cook for 1 to 2 minutes or until bottom of crepe is light golden brown. Flip; cook 30 seconds to 1 minute or until light golden brown. Repeat with remaining cooking spray and crepe mixture.

To serve, spoon whipped cream into center of each crepe. Top with sliced bananas and fold each edge of crepe over filling. Drizzle with chocolate syrup and any additional toppings. Serve warm.

(This batter will also keep in the refrigerator for up to a day.)DIFFICULTY: EASY INGREDIENTS: BANANAS, CHOCOLATE CHIPS, CHOCOLATE SYRUP, EGGS, FLOUR, MILK, OIL, POWDERED SUGAR, UNSWEETENED COCOA POWDER, WHIPPED CREAM

Similar Posts

  • Chicken à la king

    Byfrenk

    6Points Total Time 40 min Prep 25 min Cook 15 min Serves 4 Think of this as the quick-cooking sister to chicken pot pie. You get all the creamy chicken-gravy goodness, but you get to skip the time it takes to make the topping, whether you go with a biscuit or a pie crust topping….

  • GRILLED SWORDFISH WITH ROSEMARY

    Byfrenk

    INGREDIENTS 1/2 cup dry white wine 5 medium garlic cloves, minced 2 teaspoons finely chopped fresh rosemary, divided Four 4-ounce swordfish steaks 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 2 tablespoons freshly squeezed lemon juice 1 tablespoon extra-virgin olive oil lemon wedges for serving (optional) rosemary sprigs, for garnish (optional) INSTRUCTIONS In a large zip bag, combine the wine, garlic, and 1 teaspoon rosemary. Sprinkle the fish with salt and pepper; place fish…

  • Slow Cooker Honey Garlic Chicken

    Byfrenk

    Introduction: Indulge in the succulent flavors of our Slow Cooker Honey Garlic Chicken, a culinary masterpiece that tantalizes taste buds with its perfect balance of sweet and savory. This exquisite dish combines tender chicken with a rich honey garlic sauce, slow-cooked to perfection, resulting in a meal that is both comforting and satisfying. Whether you’re…

  • Ham and Cheese Crescent Rolls

    Byfrenk

    Yield: 8 servings (4 points per serving for blue, green and purple) Ingredients 1 tube reduced-fat crescent rolls 4 oz. sliced ham 4 slices Sargento ultra thin mild cheddar cheese slices (cut each piece in half) Egg wash 1/2 teaspoon Italian seasoning 1/2 teaspoon dried minced onion 1/4 teaspoon garlic powder Instructions Preheat oven to 375 degrees F. Unroll the tube of crescent rolls and break apart…

Leave a Reply