Chocolate black bean cake

Total Time: 1hr 5 min Prep: 20 min Cook: 45 min Serves:10 Difficulty: Easy

Ingredients

Low Fat Spread

105 g, includes 5g for greasing

Black eyed beans, cooked

1 can(s), large, drained, drained and rinsed

Egg, whole, raw

5 medium, raw

Vanilla Extract

2 teaspoons, level

Light Brown Sugar

100 g

Cocoa Powder

50 g

Baking powder

1 teaspoons, level

Bicarbonate of Soda

½ teaspoons, level

White Chocolate

20 g

Milk Chocolate

20 g

Instructions

  1. Preheat the oven to 180C/fan 160C/gas mark 4. Grease an 18cm cake tin with low fat spread and line with baking paper.
  2. Put the black beans, 3 of the eggs, and the vanilla bean paste in a food processor and blitz until smooth.
  3. In a large mixing bowl, beat together the low fat spread and sugar. using a hand-held electric whisk until pale and fluffy. Add the remaining eggs, one at a time, beating well after each addition. Add the black bean mixture to the bowl and stir until well combined. Finally, gently fold in the cocoa powder, baking powder and bicarbonate of soda until everything is incorporated.
  4. Pour the mixture into the prepared tin and bake in the oven for 40-45 minutes, or until a skewer inserted into the centre comes out clean. Remove from the oven and leave to cool in the tin for 15 minutes, then turn out onto a wire rack and leave to cool completely.
  5. Put the white and milk chocolate in 2 separate small microwave-safe bowls and microwave each one for 30 seconds until the chocolate has melted. Drizzle over the cake. Leave to set, then serve.

Similar Posts

  • Arizona Burrito Bowls

    almost all of the ingredients in a burrito bowl can be little to zero points with a little tweaking (depending on your personal points).  So with a little imagination I came up with a zero point burrito bowl recipe! Ingredients 16 oz 99% Fat Free Ground Turkey 1 packet Taco Seasoning 12 oz Riced Cauliflower I used Green Giant brand 1/2 bunch Cilantro 1 Lime 1 can Black Beans,…

  • Weight Watchers Three Bean Salad

    Ingredients: 1 large tomatoes diced 1 cucumber diced 1/2 red onion diced 1 red bell pepper diced 1 yellow bell pepper diced 15 ounces Chick Peas can rinsed and drained 15 ounces Kidney Beans can rinsed and drained 15 ounces Black Beans can rinsed and drained Dressing: 4 tbsp olive oil extra virgin 1 lime juiced and zested pinch salt and pepper 1/4 cup basil chopped Instructions: Chop all the vegetables into small diced pieces and place into a large bowl.Advertisements  Chop the…

  • Hamburger Soup 

    Hamburger Soup is a quick and easy meal loaded with vegetables, lean beef, diced tomatoes and potatoes.It’s great made ahead of time, budget friendly, reheats well and freezes perfectly.We serve this easy Hamburger Soup with a fresh green salad and some crusty bread for the perfect meal!I love a good soup as a weeknight meal.Hearty…

  • LOW CALORIE WENDY’S FROSTY

    1 Cup of Unsweetened Almond Milk 2 Tablespoons of Sugar-Free Fat-Free Chocolate Pudding Mix or Vanilla, Butterscotch, Pistachio – pick your favorite flavor. 1 teaspoon of Unsweetened Cocoa Powder 1 teaspoon of Vanilla Extract 2 Packets of Stevia About 10-12 Ice Cubes Optional – 2 Tablespoons of Cool Whip Lite INSTRUCTIONS 1: Take all of your Ingredients and add to your Nutribullet or…

  • Weight Watcher EASY 2 INGREDIENT LEMON BARS RECIPE

    Lemon Bars are so easy to make! All you need is a box of Angel Food Cake and a can of Lemon Pie Filling! Mix them together to make delicious easy Lemon Bars. Prep Time: 5 minutes Cook Time: 30 minutes Servings: 24 Calories: 69kcal Nutrition Facts 2 Ingredient Lemon Bars Recipe Amount Per Serving Calories 69Calories from Fat 9 % Daily…

Leave a Reply