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Weight Watchers Taco Casserole Recipe – 1 Smart Point FREESTYLE
1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup fat free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions Saute meat, beans, onions, taco…
Watermelon Tequila Cocktails
1/4 cup water1/4 cup granulated white sugar8 cups diced seedless watermelon1/4 cup freshly squeezed lime juice1¾ cups fresh blueberries3/4 cup fresh mint leaves (lightly packed)8 mint sprigs and watermelon wedges, for garnish1¼ cups silver tequilaice cubes In a small saucepan, bring the water to a simmer with the sugar and stir over moderate heat until the sugar is dissolved, about 1 minute; let the sugar syrup cool.In a blender, puree the watermelon…
VERY VEGETABLE FRITTATA
yield:4 SERVINGS PREP TIME:25 MINUTES COOK TIME:18 MINUTES INGREDIENTS: 4 large Eggland’s Best Eggs 3 large Eggland’s Best Egg Whites 1 cup nonfat milk 1 tablespoon chopped chives 1 teaspoon Dijon mustard 1/3 cup finely chopped onion 1 cup chopped mushrooms 1 cup chopped broccoli 1 cup chopped cauliflower 1 cup chopped zucchini 1 cup…
Weight Watchers Chocolate Peanut Butter Banana Bites
Serving: 2bites Calories: 99kcal Carbohydrates: 12g Protein: 2g Fat: 6g Saturated Fat: 3g Sodium: 28mg Fiber: 2g Sugar: 7g Prep Time15 minutes Total Time15 minutes Servings30 bites Ingredients 3 ripe bananas 1/3 cup natural peanut butter 1/2 cup dark chocolate chips 2 teaspoons coconut oil Instructions Peel and slice bananas into rounds about 1/4 inch thick. Line a platter or small baking sheet with parchment paper. Place about 1/2 teaspoon of peanut butter on a banana slice and top with another banana…
Blueberry squares
Ingredients Angel food cake mix 1 package(s), about 14 1/2 oz Light fruit pie filling 22 oz, blueberry or other flavor Instructions Preheat oven to 350°F. Combine cake mix with blueberry filling (do not add any other ingredients). Pour batter into an ungreased 9- X 13-inch baking dish; bake for 30 minutes. Cool and cut into 24…
HEALTHY Banana-Nut Bread
Ingredients 2 eggs ½ cup melted coconut oil ⅓ cup honey ¼ cup Greek yogurt 1 teaspoon vanilla extract 1 cup mashed ripe bananas (2-3 medium bananas) 1¾ cups “PROTEIN PACKED – Cinnamon Oat” Kodiak Cakes mix ½ teaspoon ground cinnamon 1 teaspoon baking soda ½ teaspoon salt ½ cup chopped walnuts Dark chocolate chips to sprinkle Instructions…