Crock Pot Chicken Taco Chili

Byfrenk

Crock Pot Chicken Taco Chili is an easy slow cooker dump recipe using freezer and pantry staples! This has been one of my most popular recipes since 2008!

Ingredients

  • 1 small onion (chopped)
  • 1 15.5 oz can black beans, drained
  • 1 15.5 oz can kidney beans, drained
  • 1 8 oz can tomato sauce
  • 10 oz package frozen corn kernels
  • 2 10 oz cans diced tomatoes w/chilies
  • 4 oz can chopped green chili peppers (chopped)
  • 1 packet reduced sodium taco seasoning or homemade (see below)
  • 1 tbsp cumin
  • 1 tbsp chili powder
  • 24 oz 3 boneless skinless chicken breasts
  • 1/4 cup chopped fresh cilantro

To make your own taco seasoning, omit the packet, cumin and chili powder above and use below instead:

  • 1 1/2 tablespoons cumin
  • 1 1/2 tablespoons chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper

Instructions

  • Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder and taco seasoning in a slow cooker and mix well.
  • Nestle the chicken in to completely cover and cook on LOW for 8 to 10 hours or on HIGH for 4 to 6 hours.
  • Half hour before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir in.
  • Top with fresh cilantro and your favorite toppings!

Serving: 1scant cup, Calories: 220kcal, Carbohydrates: 28g, Protein: 21g, Fat: 3g, Cholesterol: 44mg, Sodium: 729mg, Fiber: 8.5g, Sugar: 6gWW Points Plus: 5

Similar Posts

  • Potato Kugel

    Byfrenk

    INGREDIENTS  1 tbsp vegetable oil 10 medium potatoes peeled and grated 2 medium onions peeled and grated 5 large eggs ⅓ cup vegetable oil 2 tsp salt 1 tsp black pepper INSTRUCTIONS  Preheat oven to 350° F. Prepare a 9×13 inch baking dish by greasing with 1 tablespoon of vegetable oil. In a large mixing bowl, add potatoes and onions. Add eggs, ⅓ cup vegetable oil, salt, and pepper, stir to…

  • WEIGHTWATCHERS BRIGHT SUMMER SALAD RECIPE

    Byffkkkzz

    Weight Watchers Bright Summer Salad recipeMakes 6 servings Ingredients4 cups cherry tomatoes or grape tomatoes (halved)1 small red onion (thinly sliced)2 garlic cloves (minced)2 ripe avocados (seeded, peeled, and diced)1 tablespoon minced jalapeno pepper (seeded)1 tablespoon caper1/2 teaspoon Dijon mustard1 lemon, juice of1 lime, juice of1 bunch fresh cilantro or parsley (chopped)1/2 teaspoon kosher saltground…

  • TURKEY GARDEN BURGERS

    Byfrenk

    INGREDIENTS 1 large egg white 1/4 cup dried breadcrumbs 1/4 cup grated carrot 1/4 cup grated onion 1/4 cup finely chopped bell pepper 1/2 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons grated Parmesan cheese 16 ounces lean ground turkey INSTRUCTIONS Preheat your grill. In a medium bowl, combine the egg white and dried breadcrumbs. Stir in the carrot, onion, bell pepper, salt and pepper. Add the Parmesan cheese and ground turkey. Mix…

  • Zero Point Burrito Bowl – Weight Watchers

    Byffkkkzz

    Yield: 2 Burrito Bowls – 0 points for blue and purple, 5 points per bowl for greenKeyword: freestyle, weight watchers, WWFreestyle Ingredients 1 10 oz. bag of frozen cauliflower rice 1 clove of garlic, minced 1/2 Lime, juiced 1/2 cup cilantro, chopped 2 boneless, skinless chicken breasts 1/2 teaspoon cumin 1/2 teaspoon garlic powder 1/2 teaspoon salt, divided 1/2 red pepper, sliced 1/2 cup black beans 1/2 small red onion, chopped Instructions Preheat…

Leave a Reply