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ingredients for 8 servings 1 pizza dough 3 tablespoons alfredo sauce ½ cup mozzarella cheese(60 g) ½ cup cooked chicken(70 g) 1 roma tomato, cubed Preparation Preheat oven to 450°F (230°C). Roll out dough to about 10-12 inches (25-30 cm) in diameter. Top pizza with alfredo sauce, mozzarella cheese, chicken, and tomatoes. Bake in oven for 15-20 minutes,…
Ingredients 2 ripe mangoes2cups flour4 tsp baking powder 2 eggs1 cup sugar1 cup milk1/2 tsp salt1/2 cup cookingoil MethodPreheat oven to 180°c1. Peel and puree mangoes(use a blender)2. Mix flour, baking powder, salt and sugar in a bowl3. In a separate bowl mix eggs, cooking oil and milk. Add the mangoe puree.4. Fold in dry ingredients…
Ingredients 3x Alpen Light (or alternative HexB cereal bar) 75g Philadelphia Light 1x Vanilla Muller Light 6g Gelatin Powder 50mls Boiling Water 9x Mini Eggs (1 syn each) Instructions Break the cereal bars up and microwave for 30 seconds. Portion out the cereal bars into three large cupcake moulds and press down to form a…
PREP TIME5 minutes COOK TIME15 minutes ADDITIONAL TIME30 minutes TOTAL TIME50 minutes Ingredients 1 can ( 20 oz.) crushed pineapple, canned water packed. Drain and discard the water/juice. 1 ( 12 oz.) bag cranberries ( fresh or frozen but thawed) 1 ( .3 oz.) box strawberry, orange, raspberry, or cherry Jell-O Sugar-Free Gelatin Mix 1/2 Tbsp fresh…
This excellent chocolaty crust is lower in fat than most. Cocoa powder and nonfat yogurt make it delicious without adding lots of excess calories. Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Ingredients 1 ½ cups graham cracker crumbs 2 teaspoons unsweetened cocoa powder 3 tablespoons nonfat plain yogurt 2 tablespoons brown sugar Directions Preheat oven to 350 degrees…
INGREDIENTS1 lb. (3-lb.) salmon fillet Kosher salt Freshly ground black pepper4 tbsp. melted butter1/4 c. freshly grated Parmesan2 cloves garlic, minced2 tbsp. freshly chopped parsley DIRECTIONS Preheat oven to 350°. Line a large, rimmed baking sheet with foil and lightly grease with cooking spray. Place salmon on top and season with salt and pepper. In…