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Baked Sweet Potato and Egg Cups
Ingredients Instructions Nutrition Serving: 1 egg cup, Calories: 132 kcal, Carbohydrates: 10 g, Protein: 8 g, Fat: 6.5 g, Saturated Fat: 2.5 g, Cholesterol: 190.5 mg, Sodium: 207 mg, Fiber: 1 g, Sugar: 2 g
Loaded Cauliflower Salad
INGREDIENTS large head cauliflower, cut into florets 6slices bacon 1/2 c. sour cream 1/4 c mayonnaise 1 tbsp lemon juice. 1/2 tsp. garlic powder Kosher salt Freshly ground black pepper 1 -1/2 c. shredded cheddar1/4 c. 1/4 c finely chopped chives DIRECTIONS In a large skillet, bring about ¼” water to boil. Add cauliflower, cover…
Weight Watchers Hawaiian Roll Ham and Cheese Sliders
Ingredients: 12 Hawaiian rolls 8 oz deli-style ham 6 slices low fat swiss (I used 2% milk fat swiss) 4 Tbsp Brummel and Brown spread, melted 1 1/2 tsp Dijon mustard 1 tsp Worcestershire sauce 1 1/2 tsp everything bagel seasoning 1/2 tsp minced garlic 1/2 tsp onion powder Instructions: Cut tops off of rolls…
Chaffle Burger
PREPRATION TIME: Ingredients required for chaffle recipe for burgers: Ingredients for Chaffle Burger: Keto Cheeseburger chaffle Sauce Ingredients: Cheeseburger chaffle Burger Ingredients How to prepare a Keto chaffle, WHAT IS A CHAFFLE MADE OF 1 Firstly, we have to heat up the mini waffle maker. 2 Take A bowl and add garlic powder, egg, and shredded cheddar cheese. Whisk…
Cauliflower Pizza Crust
Ingredients Directions Points: 3 Weight W Points plus Servings: 2 Serving Size: 1/2 pizza Nutritional Info: 122.8 calories, 6.7g of fat, 5.4g carbohydrates, 2.5g dietary fiber, 10.7g of protein
Slimming World Low Syn Chocolate Cake
Eating healthy can be tough, especially if you like chocolate or cake, well this Slimming World Low Syn Chocolate Cake give you the best of all worlds, chocolate, cake and you can eat it on Slimming World, what’s not to like? Prep Time 5 Mins Cook Time 20 Mins Servings Pieces INGREDIENTS 100 g Self Raising flour 50 g Light Sunflower…