9E6F7043-708A-4608-A539-59820C2A85E2

INGREDIENTS 

  • 1.5 tablespoons flour
  • 1.5 teaspoons baking powder
  • 1 tablespoon unsweetened cocoa powder
  • 3 teaspoons Splenda 3 packets
  • 2 tablespoons liquid egg whites 1 egg
  • 1 tablespoon sugar free syrupJordan’s Skinny Syrups

INSTRUCTIONS

  • in a mug, add dry ingredients and stir together
  • add in liquid ingredients and stir together. If using an egg, whisk egg in a separate bowl before adding to the mug
  • microwave for 1 minute

one point or 75 calories!

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