Ingredients 1 small onion, chopped 1 15.5oz can seasoned black beans, drained 1 15.5oz can light kidney beans, drained 1 8oz can tomato sauce 10oz bag frozen corn 2 10oz cans diced tomatoes with green chilis 1 packet taco seasoning 1 tsp cumin 1 tsp chili powder 2 boneless, skinless chicken breast ½ cup water…
Apple Cobbler For Two -Four points each on all Weight Watchers Plans! This Apple Cobbler For Two is the perfect Date night in Treat. And even better it is a dessert that feels decadent but isn’t! Each Apple Cobbler is Four points each on all Weight Watchers Plans! Keep reading for all the details! y…
Ingredients ▢15 oz lemon cake mix ▢20 oz Diet 7Up ▢8 ounces Lite Cool Whip (or fat-free) Instructions Preheat your oven to 350°F (175°C) and spray a 9×13 baking pan with non-stick cooking spray. Meanwhile, add the cake mix to a large mixing bowl, then pour in the 7Up. Stir gently until combined. *Do Not follow the instructions on the back of the…
I love baking up muffins and I had some ripe bananas that were ready to be put to use, I also love cinnamon/sugar so I created these delicious banana bread cinnamon sugar muffins. The muffins themselves have a hint of sweetness but then when you add that sugar coating to the top you are left with one…
Ingredients 2 c. whole-wheat flour1 c. nonfat refried beans3/4 c. water1/2 c. yellow cornmeal1/4 c. fat-free egg substitute3 tbsp. nonfat dry milk powder2 tbsp. canola oil1 tbsp. honey1 tbsp. active dry yeast2 tsp. chili powder1 1/2 tsp. salt2 packages (8 ounces each) nonfat cream cheese, at room temperature2 c. chunky fat-free salsa, drained1 c. shredded reduced-fat Cheddar cheese In a large bowl, combine the flour, beans, water, cornmeal, egg…
These deliciously sweet muffins are simply bursting with blueberry goodness. Light stick butter and fat-free milk help cut down on the fat and calories. This is very very delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 308TOTAL FAT: 15.4gSATURATED FAT: 1.5gTRANS FAT: 0gUNSATURATED FAT: 0.1gCHOLESTEROL: 30.8mgSODIUM: 136.4mgCARBOHYDRATES: 39.2gFIBER: 1.1gSUGAR: 19.3gPROTEIN: 3.8g 5 smart points Ingredients Instructions Preheat the oven to 180°C / 340°F (fan-forced/convection) or 190°C /…
Ingredients10-inch pie shells or 9 inch pie shell, refrigerated For the filling4 large egg yolks1 cup sugar2 tablespoons unsalted butter5 tablespoons cornstarch1/2 cup milk1 cup water1/4 teaspoon salt2 teaspoons freshly grated lemons, zest of1/2 cup fresh lemon juice For the meringue4 large egg whites1/2 cup sugar1/4 teaspoon cream of tartar Preparation1. Preheat the oven to…
Ingredients Uncooked rolled oats ¾ cup(s), lightly toasted Dried date(s) 20 medium, pitted Salted creamy peanut butter 2 Tbsp, or unsalted Unsweetened cocoa powder 2 Tbsp Unsweetened shredded coconut ½ cup(s), lightly toasted Instructions Process oats in a food processor until finely chopped. Add dates, peanut butter, cocoa and 2 tbsp water; process until well combined. Using damp hands, roll…
Ingredients Unsalted butter 1 Tbsp Uncooked leek(s) 4 large, white and light green parts only, split, cut into 2-inch pieces and rinsed well Minced garlic 1½ tsp, divided Uncooked asparagus 4 pound(s), trimmed and cut into 2-inch pieces Reduced-sodium chicken broth 6 cup(s) Reduced-calorie whole wheat bread 3 slice(s), cubed Cooking spray 2 spray(s) Kosher salt 1¼ tsp, divided (or to taste) Lemon…
This slow cooker lasagna recipe is quick and easy to prep, and made with the classic ingredients we all love! 11PersonalPoints™ per serving Serves6 DifficultyEasy This Italian comfort food classic takes only 10 minutes to prep and needs no supervision to come together beautifully. Unlike time-consuming traditional versions, this recipe is so easy, there is…