Nutrition Serving: 1piece, Calories: 173kcal, Carbohydrates: 17g, Protein: 2g, Fat: 11g, Saturated Fat: 6g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 1g, Cholesterol: 32mg, Sodium: 84mg, Potassium: 63mg, Fiber: 1g, Sugar: 8g, Vitamin A: 309IU, Vitamin C: 1mg, Calcium: 13mg, Iron: 1mg Ingredients PASTRY: 1 cup (2 sticks) salted butter, at room temperature ⅓ cup cream cheese, at room temperature 2 cups all purpose flour (+ more for work surface) ¼ cup granulated white sugar (+ more for sprinkling) FILLING: 12 ounces (1¾ cups) frozen sweet cherries ½ cup granulated white sugar 1 tablespoon cornstarch ½ cup chopped walnuts EGG WASH: 1 large egg 2 tablespoons milk or water TOPPING: additional sugar or…

Nutrition Serving: 1serving, Calories: 269kcal, Carbohydrates: 18g, Protein: 27g, Fat: 11g, Saturated Fat: 5g, Cholesterol: 63mg, Sodium: 1246mg, Potassium: 523mg, Fiber: 2g, Sugar: 7g, Vitamin A: 2536IU, Vitamin C: 11mg, Calcium: 276mg, Iron: 2mg, Blue WW Smartpoints: 5, Green WW Smartpoints: 7, Purple WW Smartpoints: 5 Ingredients 1 tablespoon canola or vegetable oil 1 large carrot, peeled and chopped 1 stalk celery, chopped 1 cup chopped yellow onion 2 medium garlic cloves, minced 3 cups chicken or turkey broth One 4-ounce can diced green chiles, drained 2 cups 1% milk 1/4 cup all purpose flour 1 teaspoon salt 1 teaspoon chili powder 1/2 teaspoon ground cumin 2 cups shredded turkey 1 cup grated Monterey Jack cheese 3/4 cup corn (fresh or frozen) 3 tablespoons chopped fresh cilantro…

Weight Watchers Mushroom and Lemon Chicken Recipe. This easy dinner is low carb, and packed with protein. EQUIPMENT 8×8-inch Glass Baking Dish Instant-read Thermometer Large Skillet INGREDIENTS  1 tbsp olive oil 6 boneless skinless chicken breast 1 lemon ¼ cup butter 3 cups fresh sliced mushrooms 2 tbsp all-purpose flour ½ cup chicken broth or more as needed 1 tbsp fresh parsley chopped INSTRUCTIONS  Preheat oven to 400° F In an…

Calories 87 Ingredients ▢1 package (18.25 ounces) plain devil’s food cake mix ▢⅓ cup water or room temperature coffee ▢¼ cup butter, melted ▢1 large egg ▢1 cup semisweet chocolate chips ▢¾ cup confectioner’s sugar, for rolling Instructions In a large mixing bowl, beat the cake mix, water or coffee, melted butter, and egg with an electric mixer on low speed for 1 minute. Scrape down the sides…

Ingredients Cookie dough ▢¼ cup vegetable shortening (I used Spectrum) ▢¼ cup (4 tablespoons) butter, softened ▢¼ cup granulated sugar ▢¼ cup brown sugar ▢1 large egg ▢1 teaspoon vanilla ▢1-½ cups flour ▢¼ teaspoon salt ▢½ teaspoon baking powder ▢½ teaspoon baking soda Fig filling ▢1 cup (½ pound) finely cut up dried brown figs ▢¼ cup brown sugar ▢⅓ cup orange juice ▢1 tablespoon lemon juice ▢2 tablespoons water ▢⅛ teaspoon salt Instructions To make the cookie dough, in a mixing bowl, beat together the…

20 servings (3 balls = 0 pp) Ingredients: 1 lb fat free ground turkey breast (or chicken breast) 1/4 cup bread crumbs 1 egg 2 green onions, sliced 1 tsp garlic, minced 1 tsp onion powder 1/2 tsp black pepper 3/4 cup frank’s hot sauce, divided Instructions: Preheat oven to 350F. In a large bowl,…

INGREDIENTS 1 Box Vanilla instant pudding mix 2 C. Skim milk 6 Reduced fat Oreo cookies crumbled 8 oz. Fat free Cool Whip topping INSTRUCTIONS Whisk together the pudding and milk in a large bowl until well combined. Allow to sit for 5 minutes to thicken and set. Fold the cool whip into the pudding…

Nutrition Calories: 174kcal | Carbohydrates: 25g | Protein: 10g | Fat: 3g | Cholesterol: 25mg | Sodium: 28mg | Potassium: 142mg | Fiber: 1g | Sugar: 1g | Vitamin A: 35IU | Calcium: 128mg | Iron: 0.9mg Ingredients 2 cups 0% Greek yogurt 2 cups self-raising flour Optional Ingredients: 4 tablespoons sesame seeds, poppy seeds, or everything seasoning 1 large egg, whisked Instructions Preheat your oven to 350 degrees.  Prepare a baking sheet by lining it with a silicone liner or parchment paper.  Set aside. Add the yogurt and flour to a mixing bowl and using a firm…