2PP, 2SP blue, green & purple INGREDIENTS 1 pack of reduced fat pillsbury crescent rolls 1 Tbsp apple sauce 2 Tbsp sugar 2 tsp cinnamon INSTRUCTIONS Preheat oven to 375F, spray a baking sheet and set aside. Unroll your crescent rolls and portion into four sections of two, pinch any seems closed. Using a pastry brush, brush on your apple sauce onto…
definitely a keeper recipe!! A low point Mocha Chocolate Cheesecake made with Greek yogurt makes for guilt-free sweet dessert. Ingredients 3 eggs or 3/4 cup liquid egg substitute 3 cups plain nonfat greek yogurt or nonfat plain yogurt ( I recommend Fage or Chobani) 1 ( 1 oz.) small box instant sugar free/fat free chocolate fudge…
This Skinny Chili Cheese Dog Casserole is super easy to make and requires just 5 ingredients! This casserole combines two comfort food favorites-chili and hotdogs! It’s definitely a crowd pleaser! PREP TIME5 minutes COOK TIME45 minutes ADDITIONAL TIME7 minutes TOTAL TIME57 minutes Ingredients 2 (15 oz) cans Hormel Turkey Chili with Beans or 3 1/2 cups…
Canned cannellini beans 440 g, (buy 2 x 400g can), rinsed, drained Agave syrup ½ cup(s), (120g) Reduced fat oil spread 100 g Egg(s) 2 medium Egg white 2 medium Plain flour ⅔ cup(s), (100g) Baking powder 2 tsp Vanilla bean extract, alcohol free 1 tsp Almond extract 1 tsp Fresh strawberries 175 g, halved Flaked almonds 1 tsp Icing sugar 1 tsp Preheat oven to 180°C….
1 piece (3 ounces) whole wheat baguette (about 5 to 6 inches long) ▢olive oil cooking spray ▢⅓ cup sliced onion ▢¼ cup chopped green bell pepper ▢¼ cup sliced mushrooms ▢½ cup low-fat marinara sauce ▢⅓ cup finely shredded low fat mozzarella cheese ▢Dried oregano (optional) ▢Crushed red pepper flakes (optional) ▢12 slices turkey pepperoni Preheat the oven to 400F degrees. (I use my toaster oven.) Cut the…
Graham cracker crumbs 1½ cup(s) Low-fat milk 3 Tbsp Regular butter 1 Tbsp, melted Table salt 1 pinch(es) Chocolate peanut butter powder ¾ cup(s) Water 6 Tbsp, cold Reduced-fat whipped cream cheese ¼ cup(s), at room temperature WW Giant chocolate fudge ice cream bar 1 bar(s), melted Lite whipped topping 3 cup(s) Chocolate syrup ½ Tbsp Combine graham cracker crumbs, milk, butter, and salt in…
2 cups all-purpose flour 1 package quick-rising yeast 1 teaspoon salt ½ teaspoon sugar 1 teaspoon extra-virgin olive oil ¾ cup water ⅓ cup chopped imported black olives 2 1/2 teaspoons chopped fresh rosemary, or 1/2 teaspoon crumbled dried rosemary Cornmeal, for dusting baking sheets Step 1 To make dough: Combine flour, yeast, salt and…
INGREDIENTS 4 Flour tortillas such as Carb Counter or Ole Extreme Welness Tortillas 2 to 3 teaspoons of fajita seasoning 1 cup of low fat cheddar cheese or reduced fat Mexican Cheese Blend 2 chicken breastA INSTRUCTIONS Rub chicken in the fajita seasoning. Cook chicken breasts in a skillet until done. Chicken is done when it is no longer pink in…
INGREDIENTS Need 1 lb ground lean ground turkey 97% lean 1 medium onion, chopped 1 clove garlic, minced 2 teaspoons olive oil We’ll need 2 cans 15 oz tomatoes with no added sugar 1 teaspoon Italian seasoning 12 ounces rotini pasta low carb 1 cup shredded reduced-fat mozzarella cheese 1 cup no-fat mozzarella cheese And…
1 sugar-free lemon cake mix 1 small package sugar free lemon pudding mix 4 eggs¾ cup nonfat Greek yogurt¾ cup lemon juice¼ cup water2 Tablespoons lemon juice1 cup Swerve powdered sugar 18 servings = 3 SmartPoints each12 servings = 5 SmartPoints each Instructions Icing Ingredients Instructions Cake Icing