magbo system
LOBSTER ROLLS

LOBSTER ROLLS

bl: 5 gr 6 pur:5SP 223 CaloriesPREP TIME:5 minsCOOK TIME:10 minsTOTALTIME:15 minsYIELD:3SERVINGSCOURSE:LunchCUISINE:American Lobster Rolls scream summer to me! Made with chunks of chilled lobster tossed with celery, shallots, chives, light mayonnaise and a little lemon zest served on a hot dog bun – delicious! INGREDIENTS For the lobster salad: 8 oz cooked lobster tail meat, 2 tails 1 tbsp minced chives 2 tsp minced shallots 2 tbsp chopped celery…

MASHED SWEET POTATOES BRULEE

MASHED SWEET POTATOES BRULEE

bl: 5 gr:5 pur: 2SP 100 CaloriesPREP TIME:5 minsCOOK TIME:40 minsOTAL TIME:45 minsYIELD:14SERVINGSCOURSE:Side DishCUISINE:American Mashed sweet potatoes with a hint of cinnamon and nutmeg, topped with a caramelized brown sugar crust. Sweet potatoes are a must for Thanksgiving and this dish will be a hit on your Holiday table. INGREDIENTS 5 1/2 lbs sweet potatoes, peeled and boiled until soft (6 cups cooked)…

WEIGHT WATCHERS 1PT PANCAKE BEST EVER!

WEIGHT WATCHERS 1PT PANCAKE BEST EVER!

This healthy pancake recipe is going to become a family favorite, whether you’re on Weight Watchers or not. Each fluffy pancake has just one SmartPoint—and no banana! READY IN: 20minsSERVES:2YIELD:6 pancakesUNITS:US INGREDIENTS Nutrition 3⁄4cup whole wheat flour 1⁄3cup unsweetened applesauce 1⁄2tablespoon baking powder 1⁄2cup fat-free buttermilk or 1/2 cup skim milk, with 1/2 tsp lemon juice mixed in 1egg white, lightly beaten 1⁄2tablespoon cinnamon…

CRANBERRY APPLE SALAD WITH JELLO
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CRANBERRY APPLE SALAD WITH JELLO

Cranberry Apple Salad with Jello is a wonderful, festive side dish for any holiday! The simple ingredient list makes this side dish even more convenient! Weight Watchers friendly, only 4 Points on all of the new plans!  While holidays are usually filled with friends and family, they are often filled with lots of food! This…