INGREDIENTS1 lb. (3-lb.) salmon fillet Kosher salt Freshly ground black pepper4 tbsp. melted butter1/4 c. freshly grated Parmesan2 cloves garlic, minced2 tbsp. freshly chopped parsley DIRECTIONS Preheat oven to 350°. Line a large, rimmed baking sheet with foil and lightly grease with cooking spray. Place salmon on top and season with salt and pepper. In…
Ingredients 500 grams flour (or cake flour without raising agent) 4 tablespoons/30 grams of sugar 2 teaspoons instant yeast Optional: 1/2 teaspoon salt 1 tablespoon vegetable oil 500 milliliters warm water Steps to Make It Gather the ingredients. In a clean bowl, mix all the dry ingredients together. Add the warm water and vegetable oil and begin to…
1/2 Cup Swerve Brown Sugar (0) 1/4 Cup Can’t Believe Its Not Butter Spray Butter (0) 1/4 Cup Unsweetened Apple Sauce (0) 1 TBSP Cocoa (0) 1 Egg (0) 1 Tsp Imitation Vanilla (0) 1 Cup Kodiak Cake Buttermilk Mix (10PTS) 1/2 Cup Rolled Oats (4PTS) 14g Lilys Chocolate Chips (2PTS) Pre-Heat oven to 375….
Advertisements INGREDIENTS: 2 1/2 Tbsp cornstarch, divided 1/4 tsp table salt 3/4 pound(s) uncooked lean trimmed sirloin beef, thinly sliced against the grain 2 tsp canola oil 1 cup(s) reduced-sodium beef broth, divided 5 cup(s) uncooked broccoli, florets (about a 12 oz bag) 1 Tbsp ginger root, fresh, minced 2 tsp minced garlic 1/4 tsp red pepper flakes, or to taste 1/4 cup(s) water…
INGREDIENTS: 3.5 cups of non fat, low (to no sodium) beef broth (one box of broth will work perfectly and you can use other types of broth if you wish).5 – 1 tsp of oil2 garlic cloves minced1 tablespoon of tomato paste2.5 – 3 cups chopped cabbageHalf an onion3/4 cup chopped carrot3/4 cup green beans3/4…
Ingredients Raw Egg1 large (50g or 1.76 oz) Cream Of Tartar⅛ teaspoon Cream Cheese1-½ ounce (43g) Stevia Leaf Noncaloric Sweetener (green Packet)1 package Heavy Cream½ cup (119g or 4.2 oz) Vanilla Extract¼ teaspoon Stevia Leaf Noncaloric Sweetener (green Packet)2 package (2g or 0.07 oz) Instructions 1. Preheat an oven to 375 degrees and line a sheet tray with parchment paper. Begin by…
4 medium potatoes, pealed and sliced very thin (I used white potatoes) 8 oz (about 2 cups) cooked shredded chicken 1.5 Tbsp light calorie reduced margarine 1.5 Tbsp flour 1 cup skim milk ⅔ cup light shredded mozzarella 5 Tbsp light ranch dressing ½ tsp dried oregano Salt & pepper 4 Tbsp real bacon bits…
Ingredients;-Two ingredient dough (1 cup self rising flour & 1 cup non-fat Greek yogurt)16 ounce bag of frozen veggies-Chicken breast cooked and shredded-1 can of campbells healthy choice cream of chicken soup (98% fat free)-1 egg for egg wash Directions:-Preheat oven to 350-Make your dough by mixing 1 cup of flour and 1 cup of…
Ingredients: 1 large tomatoes diced 1 cucumber diced 1/2 red onion diced 1 red bell pepper diced 1 yellow bell pepper diced 15 ounces Chick Peas can rinsed and drained 15 ounces Kidney Beans can rinsed and drained 15 ounces Black Beans can rinsed and drained Dressing: 4 tbsp olive oil extra virgin 1 lime juiced and zested pinch salt and pepper 1/4 cup basil chopped Instructions: Chop all the vegetables into small diced pieces and place into a large bowl.Advertisements Chop the…
INGREDIENTS: 2 cups chopped cooked boneless, skinless chicken breasts 1 small onion chopped 1 green bell pepper diced 2 cans fat-free cream of mushroom soup, undiluted 10.5 ounces cans 10 ounces diced tomato canned 1 teaspoon chili powder 1 teaspoon garlic powder 1/2 teaspoon pepper 8 corn tortillas cut into quarters (I used Mission Extra Thin Corn tortillas) 1/4 cup shredded reduced-fat cheddar cheese Nonstick Vegetable cooking spray DIRECTIONS: If you don’t already have cooked, diced chicken breast…