magbo system
WEIGHT WATCHERS EGG ROLL IN A BOWL

WEIGHT WATCHERS EGG ROLL IN A BOWL

INGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrot(s) 3 medium cooked scallion(s) 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground chicken breast (can sub ground pork, turkey, or turkey sausage) INSTRUCTIONS Brown your choice of meat in a medium non stick skillet until cooked all…

CHEESY GREEN BEAN CASSEROLE – WW FRIENDLY
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CHEESY GREEN BEAN CASSEROLE – WW FRIENDLY

Cheesy green bean casserole is a great low point side dish, and ready in under 30 minutes! Delicious, cheesy and perfect for any meal! With super simple ingredients, you don’t have to wait until Thanksgiving to make it!  I don’t know about you, but at my family, Thanksgiving green bean casserole is ALWAYS on the menu! The…

Beef Liver and Onions

Beef Liver and Onions

INGREDIENTS 1⁄4 cup flour1⁄2 teaspoon salt1⁄8 teaspoon pepper1 lb beef liver1⁄4-1⁄2 cup butteroil, to taste2 cups thinly sliced onions1 -2 tablespoon fresh sage, minced1⁄2 cup beef stock1⁄4 cup dry white wine1 tablespoon minced Italian parsley HOW TO MAKE: Combine flour, salt and pepper in bag.Slice the liver into 1/2 inch strips and shake in bag…

CINNAMON ROLL MUG CAKE

CINNAMON ROLL MUG CAKE

Ingredients For the Cake: 1 tbsp butter melted 2 tbsp almond flour 1/2 tsp cinnamon 1 tsp stevia or sweetener of choice 1/2 tsp baking powder 1 egg For the Glaze: 1 tsp cinnamon 1 1/2 tbsp butter melted 1/2 tbsp stevia For the Icing: 1 tbsp cream cheese 1 tbsp heavy cream 1/2 tbsp stevia Instructions Dump all your cake ingredients into your preferred mug or ramekin. Mix extremely well until you get a smooth batter. Set aside. In another…

Keto Texas Sheet Cake

Keto Texas Sheet Cake

Cakes are beloved desserts all around the world. They are available in an array of flavors to meet individual preferences. However, they are also high on carbs. Hence, not a healthy eating option at all. What if we tell you that you can enjoy a traditional chocolate cake that doesn’t compromise with the taste and…

COOL WHIP COOKIES – WEIGHT WATCHERS

COOL WHIP COOKIES – WEIGHT WATCHERS

Yield: 24 cookies (3 Freestyle points per cookie)Course: Dessert, SnackCuisine: AmericanKeyword: dessert, weight watchers, wwServings: 24 cookiesIngredients 1 box Pillsbury Sugar Free Yellow Cake Mix 8 oz. fat free Cool Whip 1 egg 1/3 cup powder sugar Instructions Preheat oven to 350 degrees F. In a large bowl combine cake mix, Cool Whip and egg. Mix together until well blended. Put powder sugar in a bowl. Spray…

TURKEY GARDEN BURGERS

TURKEY GARDEN BURGERS

INGREDIENTS 1 large egg white 1/4 cup dried breadcrumbs 1/4 cup grated carrot 1/4 cup grated onion 1/4 cup finely chopped bell pepper 1/2 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons grated Parmesan cheese 16 ounces lean ground turkey INSTRUCTIONS Preheat your grill. In a medium bowl, combine the egg white and dried breadcrumbs. Stir in the carrot, onion, bell pepper, salt and pepper. Add the Parmesan cheese and ground turkey. Mix…

0 POINTS WEIGHT WATCHERS PUDDING

0 POINTS WEIGHT WATCHERS PUDDING

Weight Watchers Chocolate Pudding Ingredients 3 bananas 3 tablespoons unsweetened cocoa powder 1 tablespoon raw agave ½ cup milk Pinch of salt Instructions Chop bananas into bite size pieces and place in refrigerator for about an hour Blend up the banana pieces Add milk, agave, cocoa powder blend well until smooth and creamy Serve immediately Recipe NotesIf you…

Slimming World 1 Syn Pink Strawberry Victoria Sponge Cupcakes

Slimming World 1 Syn Pink Strawberry Victoria Sponge Cupcakes

Ingredients Cupcake Mixture 3 medium eggs (or 2 large) 33 g coconut flour (I use Groovy Food Organic Flour) 38 g flora light margarine spread 1/2 lemon zest and juice 3 x 1/4 tsp vanilla extract 1/2 tsp baking powder 3 tsp Whole Earth stevia leaf 0 calorie sweet granules Few drops pink food colouring (optional to your desired colour) Cream & Jam Filling 60 g quark 6-12 drops pink food colouring 3 x 1/4 tsp Whole Earth stevia…