magbo system
TURKEY GARDEN BURGERS

TURKEY GARDEN BURGERS

INGREDIENTS 1 large egg white 1/4 cup dried breadcrumbs 1/4 cup grated carrot 1/4 cup grated onion 1/4 cup finely chopped bell pepper 1/2 teaspoon salt 1/8 teaspoon black pepper 2 tablespoons grated Parmesan cheese 16 ounces lean ground turkey INSTRUCTIONS Preheat your grill. In a medium bowl, combine the egg white and dried breadcrumbs. Stir in the carrot, onion, bell pepper, salt and pepper. Add the Parmesan cheese and ground turkey. Mix…

0 POINTS WEIGHT WATCHERS PUDDING

0 POINTS WEIGHT WATCHERS PUDDING

Weight Watchers Chocolate Pudding Ingredients 3 bananas 3 tablespoons unsweetened cocoa powder 1 tablespoon raw agave ½ cup milk Pinch of salt Instructions Chop bananas into bite size pieces and place in refrigerator for about an hour Blend up the banana pieces Add milk, agave, cocoa powder blend well until smooth and creamy Serve immediately Recipe NotesIf you…

Slimming World 1 Syn Pink Strawberry Victoria Sponge Cupcakes

Slimming World 1 Syn Pink Strawberry Victoria Sponge Cupcakes

Ingredients Cupcake Mixture 3 medium eggs (or 2 large) 33 g coconut flour (I use Groovy Food Organic Flour) 38 g flora light margarine spread 1/2 lemon zest and juice 3 x 1/4 tsp vanilla extract 1/2 tsp baking powder 3 tsp Whole Earth stevia leaf 0 calorie sweet granules Few drops pink food colouring (optional to your desired colour) Cream & Jam Filling 60 g quark 6-12 drops pink food colouring 3 x 1/4 tsp Whole Earth stevia…

Choc-caramel brownies

Choc-caramel brownies

Ingredients reduced fat oil spread 100 g, (Weight Watchers) dark chocolate 75 g cocoa powder ⅓ cup(s), (35g) skim milk ⅓ cup(s), (80ml) caster sugar ⅔ cup(s), (150g) egg(s) 2 medium, lightly beaten plain flour ½ cup(s), (75g) white self-raising flour ½ cup(s), (75g) Chocolate bar, caramel centre 200 g, broken into squares oil spray 1 x 3 second spray(s) Instructions Preheat oven to 180°C…

CARAMEL DELIGHT

CARAMEL DELIGHT

Ingredients: 2 packets tennis biscuits500ml fresh cream1can ( 360ml )caramel condensed milk1 large Aero chocolate bar1 large Aero peppermint barVanilla yoghurt Method Whisk the cream untill stiff and fold in the caramel condensed milk, layer the biscuit crumbs , crushed chocolates and vanilla yoghurt in a glass finishing with a layer of peppermint bar pieces…

Recipe for Buns

Recipe for Buns

These 2 point slider buns are delicious and go great with my Turkey Sliders. Freeze them so you always have them ready to go. They really don’t take that much time, about an hour. Use your bread maker and set it on the quick dough setting and you’ll have them ready in no time! Or see…

EASY PHILLY CHEESESTEAK STUFFED PEPPERS (LOW CARB, KETO)

EASY PHILLY CHEESESTEAK STUFFED PEPPERS (LOW CARB, KETO)

Ingredients 1 pound 85 % lean ground beef (I used grass-fed) 4 medium green bell peppers (5 oz each after prepping) 8 oz sliced button mushrooms 1/2 cup onions, chopped (2 oz) 1 tbsp olive oil 8 slices Provolone cheese (4 oz) salt and pepper to season Instructions Cut tops off of the peppers and remove remaining seeds pith. Place in a microwave safe baking dish, cover with cling film and cook…