a super indulgent low fat chocolate mug cake recipe, to cheat on your diet without cheating! A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! Because when you want cake…you want cake! Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg…
I love baked oatmeal. I’ve made a lot of types since discovering its existence just a few short years ago, but these Blueberry Baked Oatmeal Singles are definitely one of my favorites. They’re so easy to make and it’s great having a hearty, filling, healthy grab-and-go breakfast all week long. I love the lightly sweet…
Ingredients Instructions Notes If left in the freezer over 24 hrs, ice cream may become hard and difficult to dip. Let it sit on the counter for a few minutes to soften. If you need or want to avoid raw eggs, you might consider using a different recipe. Looking for a “lighter recipe”? Use 2 cups…
Easy Keto Butter Cake Recipe – a delicious, fluffy, indulgent vanilla butter cake that is naturally low carb and keto diet compliant! Ingredients 1 1/2 cups of unsalted butter melted and lightly browned 6 large eggs 2 cups of finely milled almond flour 1/4 of coconut flour 2 cups of sugar substitute 2 teaspoon of…
Servings: 8Ingredients:Marinade:* 1 cup buttermilk* 1 teaspoon ground red pepper (cayenne)* 1/2 teaspoon salt* 1 garlic clove, minced Chicken:* 2 lbs boneless skinless chicken breasts (cut in half if large breasts or cut into nuggets)* 3/4 cup all-purpose flour* 2 tablespoons cornstarch* 1 teaspoon dried thyme leaves* 1 teaspoon paprika* Oil for frying Directions:* Place…
Yield: 1 – 9″x5″ loaf Ingredients:Bread:* 1 and 1/2 cups all-purpose flour* 1 teaspoon baking powder* 1 teaspoon salt* 1/3 cup unsalted butter, melted* 1 cup sugar* 2 eggs* 1/2 teaspoon vanilla extract* 2 tsp fresh grated lemon zest* 2 Tablespoons fresh lemon juice* 1/2 cup milk* 1 cup fresh or frozen blueberries* 1 Tablespoons…
Delicious low carb keto zucchini lasagna with meat & pesto! This easy zucchini lasagna recipe includes lots of TIPS, plus freezing & make ahead instructions. No noodles needed! INGREDIENTS 1 lb 93% lean ground beef 1 1/2 teaspoons kosher salt 1 tsp olive oil 1/2 large onion, chopped 3 cloves garlic, minced 1 28 oz can crushed tomatoes 2 tbsp chopped fresh basil black pepper, to taste 3 medium, 8 ounces each…
Although I typically plan our meals so that we have leftovers and I often make soup to help take care of our lunches throughout the week there are times I need a quick meal or snack solution. Earlier this week, I had seen one of those recipe videos on Facebook for a sub-type sandwich made…
scored a ripe, sweet and juicy seedless watermelon at the market yesterday for less than $2. As soon as I got home, I whipped up a pitcher of Watermelon Agua fresca. Have you ever tried it? WHAT IS AGUAS FRESCAS? Aguas frescas is a light, refreshing fruit drink popular throughout Mexico, as well as here in…
We love finding ways to enjoy the deliciousness of pizza without the excess carbs and calories. And this new spin on Buffalo chicken pizza is a MUST-TRY! The crust itself is made of CHICKEN instead of starchy dough! Get ready to flip over our latest high-protein swap… Ingredients 6oz shredded chicken 1/4c medium wing sauce…