1 cup smooth peanut butter no added sugar 1 large egg 2/3 cup erythritol 1/2 tsp. baking soda 1/2 tsp. vanilla essence Preheat oven to 350F (180°C) and line a cookie tray with baking paper. Set aside. Add the erythritol to a Nutribullet or blender and blend until powdered. Set aside. Add all of the ingredients for the peanut butter cookies into a mixing bowl and mix until a…
Details Candy proudly made in America. Coconut in rich milk chocolate. 50 calories per piece. Delicate coconut. 100% real chocolate. 1 PointsPlus value. Per piece. Ingredients Ingredients consist of Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Polydextrose, Coconut with Sodium Metabisulfite (to promote color retention), Sorbitol,…
This Keto Teriyaki Chicken recipe can easily be made in the comfort of your own home! These juicy chicken thighs and vegetables are stir fried in a sweet and sticky homemade Japanese teriyaki sauce that’s completely sugar free, starch free and gluten free! Low Carb Keto Japanese Chicken Teriyaki Recipe This healthy chicken teriyaki is made without sugar, gluten…
I am IN LOVE with Panera’s bread bowls, but they’re like 28934723 points, so I have been on the hunt for a lower point alternative that doesn’t taste like crap. Finally found it! These bread bowls are PERFECT for soups or dips!! This is not JUST 2 ingredient dough. We added a few extra ingredients. The…
This isn’t so much just a Weight Watchers Cinnamon Roll Casserole. It’s so delicious, it’s not “diet” tasting in any way! We like to make breakfast casseroles on the weekends, and of course for Christmas, too!4 Weight Watchers Cinnamon Roll Casserole 1 (17.5 oz.) can refrigerated reduced-fat cinnamon rolls, icing reserved4 eggs⅓ cup fat-free milk + 2…
My Air Fryer is getting a workout, and I literally should be buying stock in nonfat greek yogurt and self-rising flour. Yes, this is the same dough that I used to make donuts, bagels, and funnel cake! Air Fryer Empanadas Ingredients 1 cup nonfat Greek yogurt1 cup self-rising flour, divided2 teaspoons garlic powder1 cup cooked protein of choice…
INGREDIENTS 6 oz Ronzoni Smart taste noodles, or no-yolk 2 tsp oil 4 cloves garlic, sliced thin 12 oz fresh broccoli florets, chopped 1 tbsp butter 1 medium shallot, minced 3 tbsp all purpose flour 1-3/4 cups fat free chicken broth 1 cup 1% milk 12 oz cooked shredded chicken breast 4 oz shredded reduced fat sharp cheddar, Sargento cooking spray 3 tbsp shredded parmesan cheese 2 tbsp seasoned breadcrumbs, I used whole wheat INSTRUCTIONS Cook noodles in salted water until al dente, or slightly undercooked…
INGREDIENTS For the Crust: 6 tablespoons butter 2 cups superfine blanched almond flour 1/3 cup granulated sugar substitute (I used Swerve) 1 tablespoon freshly grated lemon zest For the Filling: 1/2 cup butter 1/2 cup granulated sugar substitute (I used Swerve) 1/2 cup fresh lemon juice 1/4 cup grated lemon zest 6 egg yolks 1/2 teaspoon xanthan gum 2 tablespoons unflavored collagen powder (or 1…
Keto Marble Pound Cake “This Keto friendly marble pound cake is the perfect moist cake recipe! It’s gluten free, sugar free, and would trick any non-keto eater into thinking its a regular cake!” Keto Marble Pound Cake: You should have seen the trial and error that went into this pound cake recipe. It was a…
Ingredients Cauliflower Grits- 1 head cauliflower, (about 1 pound, yield 4 cups grated) 1 cup unsweeted cashew milk, or coconut milk or whole dairy milk 1 tablespoon unsalted butter, or ghee 1/4 cup unsalted chicken stock, or vegetable stock 1/4 teaspoon kosher salt 1/4 cup grated sharp cheddar cheese Shrimp- 1 pound shrimp, peeled and deveined (16/20 count) 1/4 teaspoon kosher salt, divided 1/8 teaspoon black pepper 1/8 teaspoon cayenne pepper 1/8 teaspoon paprika 4 slices bacon, (thick cut), chopped into 1/2-inch pieces 1 tablespoon minced garlic, (about 4…