LOW CARB KETO PANCAKES yield: 6 MEDIUM SIZED PANCAKESprep time: 5 MINUTEScook time: 10 MINUTEStotal time: 15 MINUTES Low Carb Keto Pancakes: these keto pancakes have only 4 net carbs per serving and are a delicious family approved breakfast made with almond flour and cream cheese!4.7 Stars (395 Reviews)PRINT INGREDIENTS 2 large eggs 1 tablespoon water 2 oz cream…
1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup fat free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions Saute meat, beans, onions, taco…
INGREDIENTS: 1 1/4 cup KODIAK CAKES PROTEIN PANCAKE POWER CAKES, FLAPJACK AND WAFFLE BAKING MIX 1/4 cup zero point brown sugar substitute SUKRIN GOLD or LAKANTO GOLDEN 1/2 cup white sugar substitute ( I use LAKANTO CLASSIC) 4 Tbsp JIF WHIPS CREAMY PEANUT BUTTER 2 Tbsp Peanut Butter Powder ( I use BELL PLANTATION POWDERED PB2) 1 large egg 1/2 tsp…
INGREDIENTS 1 3/4 cups all-purpose flour 1/2 teaspoon baking soda 1/2 teaspoon cream of tartar 1 cup sugar 1/4 cup butter, softened 1 tablespoon cinnamon 1 teaspoon vanilla 1 large egg 3 tablespoons sugar 2 teaspoons ground cinnamon Cooking spray INSTRUCTIONS Preheat oven to 375°. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking soda, and…
Nothing beats fresh baked cookies right out of the oven! The sweet aroma that feels your home is heart warming. These inviting cookies are first rolled in powdered sugar and while baking they crack a little, producing a decorative “pillowy” look. They’re a mixture of textures, soft inside but with a surprising crunch of Rice…
Ingredients 1 16 oz box Pillsbury Moist Supreme Cake Mix Premium Sugar Free Devli’s Food Cake ( 24 serving) 39 points 1/2 cup unsweetened applesauce 0 points 6 oz. fat free greek yogurt 0 points 3 eggs 0 points 6 ounces fat-free Cool Whip 12 points 8 Oreo sandwich cookies 19 points 5 sprays cooking spray 0 points Instructions Preheat oven to 350 degree. In a bowl,…
INGREDIENTS 1 large egg 1 teaspoon almond extract Pinch of salt 1 cup granulated erythritol sweetener (I used Swerve) 2 cups superfine blanched almond flour (almond meal will not work) 1/3 cup pignoli nuts (aka. pine nuts) INSTRUCTIONS Preheat oven to 325 degrees. Combine the egg, almond extract, salt and sweetener in a medium sized bowl. Beat with a…
NUTTER BUTTERS 1/2 c. Jay Robb vanilla whey/egg white protein3/4 c. peanut flour (or almond flour)1/4 tsp baking soda1/4 tsp Celtic sea salt1/4 c. peanut butter (or almond)1/4 c. Swerve (or erythritol)1 tsp stevia glycerite2 TBS water (to hold dough together) FILLING:1/2 c. peanut butter1/2 c. cream cheese1/4 c. Just Like Sugar1/2 tsp stevia glycerite Preheat the oven to 400 degrees F….
Ingredients 2 cups chocolate spread of choice I used homemade healthy “Nutella” 1/2 cup sticky sweetener of choice * See notes 3/4 cup coconut flour 2 cups chocolate chips of choice ** See notes Instructions Line a large plate or tray with parchment paper and set aside. In a large mixing bowl, combine your chocolate spread, sticky sweetener of choice and coconut flour. Mix until a…
These 2 ingredient bagels are simply made with self rising flour and non-fat Greek yogurt! Finish them with your choice of toppings. Servings 8 bagels INGREDIENTS BAGEL DOUGH: 2 cups self rising flour 2 cups nonfat plain Greek yogurt (see Recipe Notes for tips) TOPPINGS: 1 large egg pinch of fine sea salt 1 teaspoon water everything bagel seasoning mix, sesame seeds, poppy seeds, etc (all optional)…