Delicious low carb keto zucchini lasagna with meat & pesto! This easy zucchini lasagna recipe includes lots of TIPS, plus freezing & make ahead instructions. No noodles needed! INGREDIENTS 1 lb 93% lean ground beef 1 1/2 teaspoons kosher salt 1 tsp olive oil 1/2 large onion, chopped 3 cloves garlic, minced 1 28 oz can crushed tomatoes 2 tbsp chopped fresh basil black pepper, to taste 3 medium, 8 ounces each…
Although I typically plan our meals so that we have leftovers and I often make soup to help take care of our lunches throughout the week there are times I need a quick meal or snack solution. Earlier this week, I had seen one of those recipe videos on Facebook for a sub-type sandwich made…
scored a ripe, sweet and juicy seedless watermelon at the market yesterday for less than $2. As soon as I got home, I whipped up a pitcher of Watermelon Agua fresca. Have you ever tried it? WHAT IS AGUAS FRESCAS? Aguas frescas is a light, refreshing fruit drink popular throughout Mexico, as well as here in…
We love finding ways to enjoy the deliciousness of pizza without the excess carbs and calories. And this new spin on Buffalo chicken pizza is a MUST-TRY! The crust itself is made of CHICKEN instead of starchy dough! Get ready to flip over our latest high-protein swap… Ingredients 6oz shredded chicken 1/4c medium wing sauce…
By making this individual mug cake, you can have dessert without having to whip out a counter’s worth of baking tools. With a few pantry essentials, it’s easy to make a delicious chocolate-coconut batter and “cook” it in the microwave. Your treat will literally be ready in minutes. Top cake with coconut whipped cream and…
Ingredients 16 oz. strawberries 2 tablespoons sugar-free maple syrup 1/2 teaspoon cornstarch 1 box Pillsbury sugar-free cake, classic yellow 3 eggs Instructions Preheat oven to 350 degrees F. Remove the tops from the strawberries, then slice them into pieces. Add the sugar-free maple syrup and strawberries to a saucepan on medium-low heat. Once they start to simmer add the cornstarch. Stir and cook for…
INGREDIENTS 1/2 cup butter, softened 1/3 cup sugar 1 egg 2 cups flour 2 tsp baking powder 1/2 tsp salt 1/2 cup milk (non fat or reduced fat) 1/2 tsp vanilla 1 1/2 cups strawberries, hulled and chopped INSTRUCTIONS Preheat the oven to 400°F. Lightly grease a 12 cup muffin tin, or line with muffin…
ingredients : 2 cups of Melted milk chocolate or dark chocolate3 cups coconut flakes1 cup Sweetened condensed milkDirections :Mix the shredded coconut with condensed milk,mold into oblong shape, add them to freezer for 20 minutes and then dip them in melted
Servings 1 Ingredients 1 cup Chocolate Halo Top 8 oz unsweetened almond milk Sugar-free whip cream calorie caramel sauce Optional: banana pieces Instructions Mix ice cream and almond milk together in a blender Top with whipped cream and caramel sauce
serves: 4 What you need: 1 T Dijon Mustard 1 T Extra Virgin Olive Oil 1/2 t Italian Seasoning 4 6 oz Center Cut Loin Chops Salt and Pepper to taste 1/2 c shredded Parmesan Cheese How to make it: Makes 4 (6 oz.) servings Preheat oven to 400. Spray baking sheet with cooking spray….