magbo system
Air fryer potato skins

Air fryer potato skins

Don’t throw your potato peelings away! Instead make my Air Fryer Potato Peel Crisps for an incredibly easy and deliciously moreish snack. Ingredients Instructions Recipe Notes service 4 If your air fryer required preheating, your potato peel crisps might take less time to cook. Check them after 8 minutes. You want them to be crisp but not…

Protein Fluff

Protein Fluff

17g Optimum Nutrition Chocolate PB Casein Protien 60cal 16g Cake Pop PEScience Protein Powder 60cal 240ml Unsweetened Vanilla Almond Milk 30cal 120ml Skinny Syrup PB Chocolate Ocal Pyrex 2 Cup glass bowl heaping serving of ice 2 pinches of Xanthan Gum (sorry that’s not more exact, but that’s how I do it) Sweeten to taste…

chocolate mousse

chocolate mousse

Ingredients Instructions Notes TIP: Slice banana then place in a small sealable bag to freeze. Mousse can be made ahead, covered and kept in the fridge for up to 24 hours before serving. VARIATION: Add 2 tsp brandy with cocoa in Step 1 or swap yoghurt for plain, unsweetened soy yoghurt. 2 ww points

Weight watchers Healthy Instant Pot Chicken Zoodle Soup

Weight watchers Healthy Instant Pot Chicken Zoodle Soup

Weight watchers Healthy Instant Pot Chicken Zoodle Soup Recipe, It’s made in an Instant Pot with spiralized zucchini instead of traditional noodles! Healthy, easy, and so delicious <3 1points Prep: 10 minutesCook: 35 minutesCool: 10 minutes 1/8th of recipe (about 1 cup): 103 calories, 2g total fat (0.5g sat. fat), 533mg sodium, 6g carbs, 1.5g fiber, 3g sugars, 14.5g protein Ingredients: 1 lb. raw boneless skinless…

Meal Prep – Healthy Chicken and Veggies

Meal Prep – Healthy Chicken and Veggies

Ingredients Instructions Nutrition Serving: 1container with brown rice | Calories: 524kcal | Carbohydrates: 80g | Protein: 24g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 45mg | Sodium: 685mg | Potassium: 809mg| Fiber: 5g | Sugar: 3g | Vitamin A: 610IU | Vitamin C: 34.6mg| Calcium: 82mg | Iron: 2.9mg