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Cool Diet Recipes

Cool Diet Recipes
  • FRIED CABBAGE WITH SHRIMP, SAUSAGE & BACON
    Weight Watchers

    FRIED CABBAGE WITH SHRIMP, SAUSAGE & BACON

    Byfrenk May 23, 2024May 23, 2024

    5 slices of bacon, chopped1/2 cup yellow onions, chopped3 cups cabbage, cut in thin strips10-12 shrimp, tail off & deveined1 link of kielbasa or smoked sausage, cut 1/2 in1 tbsp olive oil1 tsp seafood seasoning1/2 tsp smoked paprika1/4 tsp black pepper1/4 tsp salt1/2 tsp oregano3 cloves minced garlicpinch of crushed red pepper, optional2 tbsp butter1…

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  • Cucumber and Cream Cheese Sandwich Rolls 
    Weight Watchers

    Cucumber and Cream Cheese Sandwich Rolls 

    Byfrenk May 22, 2024May 22, 2024

    Cucumber pinwheels, or cucumber and cream cheese sandwich rolls, are always a huge hit, no matter where or when you serve them. Great for picnics, bbqs, school or work packed lunches, afternoon tea or even a light dinner! Ingredients

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  • Tzatziki Chicken Salad
    Weight Watchers

    Tzatziki Chicken Salad

    Byfrenk May 9, 2024May 9, 2024

    Ingredients: Tzatziki Sauce: Plain Greek Yogurt (1 cup plus 2 Tbsp) Cucumber (½, grated) Garlic Cloves (2 to 3, pressed) Olive Oil (2 Tbsp) Fresh Dill (2 Tbsp, chopped) Salt and Pepper to taste Salad: Cooked Chicken (2 cups, chopped) Romaine Lettuce (2 cups, chopped) Grape Tomatoes (1 cup, halved) Pepperoncini Peppers (½ cup, sliced)…

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  • Air Fryer Frozen Shrimp
    Weight Watchers

    Air Fryer Frozen Shrimp

    Byfrenk May 9, 2024May 9, 2024

    Ingredients Instructions Cooking Tips

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  • 0-point Almond Joy Cookies
    Weight Watchers

    0-point Almond Joy Cookies

    Byfrenk May 5, 2024May 5, 2024

    These 0-point Almond Joy Cookies are a delightful and guilt-free treat for anyone following the Weight Watchers program or simply looking for a healthier snack option. Made with wholesome ingredients like mashed banana, oats, unsweetened shredded coconut, and cocoa powder, these cookies are packed with flavor and nutrition. The addition of chopped almonds adds a…

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  • BAKED PARMESAN YELLOW SQUASH 
    Weight Watchers

    BAKED PARMESAN YELLOW SQUASH 

    Byfrenk May 5, 2024May 5, 2024

    Cuisine: American Prep Time: 5minutes minutes Cook Time: 15minutes minutes Total Time: 20minutes minutes Servings: 2 to 4 servings Calories: 139kcal INGREDIENTS INSTRUCTIONS EQUIPMENT NEEDED Calories: 139kcal | Carbohydrates: 7g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 386mg | Potassium: 544mg | Fiber: 2g | Sugar: 4g | Vitamin A: 610IU | Vitamin C: 33.3mg | Calcium: 307mg | Iron: 0.9mg

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  • Cottage Cheese Queso with tostitos
    Weight Watchers

    Cottage Cheese Queso with tostitos

    Byfrenk April 28, 2024April 28, 2024

    It was so good! and microwave for 1 weight W point for the whole bowl queso and 20 grams of protein😊 18 tostito rounds for 3 weight Where is everything you need Ingredients half a cup fat free cottage cheese2 tsp taco seasoning1/4 cup fat free shredded cheese1/4 cup rotel18 tostito rounds for 3 weight…

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  • Cherry almond cheesecakes
    Weight Watchers

    Cherry almond cheesecakes

    Byfrenk April 25, 2024April 25, 2024

    Here’s a recipe to make 12 individual cherry almond cheesecakes: Ingredients: For the Crust: For the Cheesecake Filling: For the Topping: Instructions: 1. Preheat the Oven: Preheat your oven to 325°F (160°C). Line a 12-cup muffin tin with paper liners. 2. Make the Crust: In a mixing bowl, combine the graham cracker crumbs, sugar, and…

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  • Fresh and Flavorful Pico de Gallo
    Weight Watchers

    Fresh and Flavorful Pico de Gallo

    Byfrenk April 23, 2024April 23, 2024

    Introduction: Elevate your culinary repertoire with our vibrant and zesty Pico de Gallo, a classic Mexican condiment bursting with fresh flavors and wholesome ingredients. Perfect for adding a punch of flavor to tacos, nachos, burritos, or simply enjoyed as a refreshing dip with tortilla chips, this versatile dish is a must-have addition to any fiesta…

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  • Flourless pancakes
    Weight Watchers

    Flourless pancakes

    Byfrenk April 23, 2024April 23, 2024

    Introduction: Indulging in a delightful breakfast doesn’t have to mean sacrificing your health goals, especially with these Flourless Pancakes designed for W-W. This guilt-free recipe offers a satisfying morning treat while keeping your wellness journey on track. Ingredients: To craft these delectable pancakes, you’ll need just a handful of wholesome ingredients: Instructions: Creating these flourless pancakes is a…

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