Lemon tarts
Ingredients Crust Lemon Curd Filling Instructions Crust Lemon Curd Filling Nutrition Serving: 1serving = 1/10th of tart | Calories: 350kcal | Carbohydrates: 4.1g | Protein: 8g | Fat: 34.1g | Fiber: 1.8g
-
-
Skinny One Pot Chili Mac and Cheese
Ingredients Instructions
-
Banana Baked Oats
This is a great breakfast and or snack’ Each serving is a total of four weight watchers points Keep reading for the delish deets Ingredients1/2 overly ripe banana1/2 c. Oats1 eggPinch of saltSprinkle of Lily’s Sugar-Free Chocolate Chips Instructions Place all ingredients EXCEPT chocolate chips in a blender and mix on high until smooth. Pour…
-
salmon patties
Ingredients Ingredients Instructions
-
Hot Pockets
Ingredients Instructions Nutrition Calories: 589kcal | Total Carbohydrates: 14g | Protein: 26g | Fat: 48g | Sodium: 604mg | Fiber: 8g | Sugar: 1g | Net Carbs: 4g | Sugar Alcohol: 1g | Rare Sugar: 1g
-
Weight Watchers Lightened Up Jalapeño Popper Chicken Casserole
Nutrition Information: Amount Per Serving: CALORIES: 388TOTAL FAT: 14gSATURATED FAT: 6gCHOLESTEROL: 30mgSODIUM: 486mgCARBOHYDRATES: 51gNET CARBOHYDRATES: 49gFIBER: 2gSUGAR: 1gPROTEIN: 16g PREP TIME15 minutes COOK TIME30 minutes TOTAL TIME45 minutes Ingredients: Directions
-
Copycat Chick-fil-A Chick-n-Strips
Ingredients Instructions Notes 1 WW Points® for 2 tenders, 3 WW Points® for 4 tenders, or 4 WW Points® for 6 tenders Skinny Chick-fil-A sauce: 6 Tablespoons / 1 Point per Tablespoon Nutrition Information: YIELD: 12Amount Per Serving: CALORIES: 72TOTAL FAT: 3gCHOLESTEROL: 6mgSODIUM: 312mgCARBOHYDRATES: 7gNET CARBOHYDRATES: 7gFIBER: 0gSUGAR: 0gPROTEIN: 3g Source: Thepounddropper.com
-
Twinkie Cupcakes
Keep reading for the recipe for these copycat Twinkies -recipe makes 24 cupcakes! Each cupcake is three points on Weight Watchers Twinkie cupcakes Here is the breakdown of the Ingredients and the three step process to make the cupcakes 1 box pillsbury yellow sugar free cake3 eggs1/2 cup unsweetened applesauce1 cup fat free skim milkMix….
-
Strawberry lemon donuts
INGREDIENTS 1x2x3x INSTRUCTIONS NOTES Personal Points- 3 using WW recipe builder Freestyle smart points- (blue, green & purple) 3 using WW recipe builder Points Plus- 2 using PP calculator Nutritional info per donut (incl strawberries) Calories 92, Fat 1.2g, Sat fat 0.3g, Carbs 16.24, Fiber 0.7g, Sugars 5.1g, Protein 3g ..
-
Weight Watchers CHICKEN VEGETABLE RICE SOUP
A simple, slim and delicious steamy meal-in-a-bowl that’s sure to satisfy. This is delicius <3 <3 Prep Time10 MINS Cook Time30 MINS Total Time40 MINS Nutrition FactsEasy Healthy Chicken Vegetable Rice Soup RecipeAmount Per Serving (1 /6th recipe, about 2 cups)Calories 215Calories from Fat 45% Daily Value*Fat 5g8%Carbohydrates 18g6%Fiber 3g12%Protein 24g48% Ingredients
