Weight Watchers Best Lightened Up Chip and Veggie Dip

Weight Watchers Best Lightened Up Chip and Veggie Dip

Byxwina

This is the Best Lightened Up Chip and Veggie Dip! Pair it with chips or cut-up veggies! Requires only 4 ingredients and takes 5 minutes to make! Nutrition Information: Amount Per Serving: CALORIES: 99TOTAL FAT: 5gSATURATED FAT: 3gCHOLESTEROL: 14mgSODIUM: 422mgCARBOHYDRATES: 7gFIBER: 0gSUGAR: 1gPROTEIN: 5g PREP TIME5 minutes ADDITIONAL TIME1 hour TOTAL TIME1 hour 5 minutes Ingredients 8 garlic and herb laughing cow cheese wedges, softened (leave…

Strawberry and cottage cheese muffins

Strawberry and cottage cheese muffins

ByAdmin

1Points Total Time 45 min Prep 15 min Cook 30 min Serves 12 Difficulty Easy These muffins pack a nutritional punch, and with the addition of oats, they’ll keep you feeling fuller for longer. Ingredients Fresh dates 12 individual, pitted, roughly chopped Baking powder 2 tsp 97% fat-free cottage cheese 1 cup(s), (250g) Quick oats 2 cup(s), (180g) Egg(s)…

cheese and potato pie

cheese and potato pie

Byfrenk

Ingredients 1kg/2lb 4oz big floury potatoes, peeled and cut into large chunks 25g/1oz butter, diced, plus extra for greasing 250ml/9fl oz milk 1 tsp English mustard powder or English mustard 225g/8oz mature cheddar, grated 5–6 spring onions, finely sliced 1 large free-range egg, beaten salt and freshly ground black pepper To serve salad, pickle and mustard, or steamed green vegetables Recipe tips Method Put the potatoes…

Weight Watchers Dark chocolate chip banana loaf

Weight Watchers Dark chocolate chip banana loaf

Byxwina

Nutritional info per serving… Calories 163…Fat 3.1g…Sat fat 1.4g…Carbs 30.1g…Fiber 3g…Sugar 8.5g..Protein 4.2g *note- this includes all ingredients, old SP & PP were determined before adding in the banana/applesauce INGREDIENTS  1x2x3x 2 eggs 1/4 cup brown sugar 3 medium mashed bananas 1/3 cup unsweetened applesauce 1 tsp vanilla 1 3/4 cup flour 1 tsp baking powder 60 g Lily’s sugar free dark chocolate chips about 1/3 cup INSTRUCTIONS  Preheat oven to…

Manicotti

Manicotti

Byfrenk

1pt Manicotti Super delicious and so excited I have another low point dinner. I use the egg wraps zero point, homemade tomato sauce zero points, fat-free cottage cheese zero points, shredded craft mozzarella cheese one point and one egg zero points and Parmesan garlic seasoning zero points. Baked at 400 for about 20 minutes. My…