Perfect when you want a little cake to satisfy a craving without having to deal with the temptation of leftovers. This is delicius <3 3 smart points Calories: 138 Nutrition Facts WW Healthy Microwave Mug Chocolate Cake Recipe Amount Per Serving (1 mug cake) Calories 138Calories % Daily Value* Fat 6g9% Carbohydrates 15g5% Fiber 3g12% Protein 9g18% Ingredients
this Chicken Orzo Soup with carrots, lemon and fennel was even better than expected. It’s light, fresh and flavorful and comes together in less than 30 minutes. This isvery delicius <3 2 Point(s) Ingredients
Ingredients Ingredients for Chimichangas: Ingredients for Toppings: Instructions
12 Point(s) Total Time 3 min Prep 3 min Cook 0 min Serves 2 Difficulty Easy We went nuts for this famous duo combined into an icy cold shake. Blending smooth and creamy peanut butter with unsweetened cocoa powder gives this treat the effect of adding real chocolate and is sure-fire way to satisfy a…
This Easy Lightened Up Mexican Casserole has layers of corn tortillas, black beans, corn, enchilada sauce, salsa, and then lightened up using 96% Lean Ground Beef-this Mexican Casserole is guaranteed to become a new family favorite!! This is delicius <3 4 Points® per servingNutrition Information: Amount Per Serving: CALORIES: 240TOTAL FAT: 1gSATURATED FAT: 1gCHOLESTEROL: 33mgCARBOHYDRATES: 32gNET CARBOHYDRATES: 26gFIBER: 6gSUGAR: 2gPROTEIN: 17g PREP TIME15 minutes COOK TIME30…
These Skinny Raspberry Oatmeal Bars are amazing for breakfast, a midday snack or even as a dessert!! These are the quickest, tastiest, low point oatmeal bars I’ve ever made! This is very very delicius <3 Nutrition Information: Amount Per Serving: CALORIES: 174TOTAL FAT: 3gSATURATED FAT: 2gTRANS FAT: 0gUNSATURATED FAT: 1gCHOLESTEROL: 5mgSODIUM: 216mgCARBOHYDRATES: 39gNET CARBOHYDRATES: 34gFIBER: 5gSUGAR: 1gPROTEIN: 2g PREP TIME10 minutes COOK TIME32 minutes 30 seconds ADDITIONAL TIME20 minutes…
Don’t throw your potato peelings away! Instead make my Air Fryer Potato Peel Crisps for an incredibly easy and deliciously moreish snack. Ingredients Instructions Recipe Notes service 4 If your air fryer required preheating, your potato peel crisps might take less time to cook. Check them after 8 minutes. You want them to be crisp but not…
Ingredients Instructions
17g Optimum Nutrition Chocolate PB Casein Protien 60cal 16g Cake Pop PEScience Protein Powder 60cal 240ml Unsweetened Vanilla Almond Milk 30cal 120ml Skinny Syrup PB Chocolate Ocal Pyrex 2 Cup glass bowl heaping serving of ice 2 pinches of Xanthan Gum (sorry that’s not more exact, but that’s how I do it) Sweeten to taste…