34323988_2064273590511679_4536364966504038400_n

serves: 4

What you need:

  • 1 T Dijon Mustard
  • 1 T Extra Virgin Olive Oil
  • 1/2 t Italian Seasoning
  • 4 6 oz Center Cut Loin Chops
  • Salt and Pepper to taste
  • 1/2 c shredded Parmesan Cheese

How to make it:

Makes 4 (6 oz.) servings

Preheat oven to 400. Spray baking sheet with cooking spray.

In a bowl, mix mustard, oil and Italian Seasoning. Salt and pepper the chops to your liking. Brush both sides of the pork chops with the mustard, oil and seasoning mix. Sprinke both sides of the chops with parmesan.

Place chops on the baking sheet. Bake about 15 minutes.

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn

Recent Posts:

French Onion Dip

Yield: 16 servings  Ingredients 16 oz. fat free sour cream 2 oz. French Onion Soup Mix 2 oz. reduced fat cream cheese (room temperature) Instructions Add the sour cream and French

Read More »

Cherry Cheesecake Jars

 3 Weight Watchers points per serving for a good snack!!!! Recipe serves six Ingredients 32 ounces of Chobani Plain Greek non-fat Yogurt zero points 3

Read More »

broccoli salad

This delicious, quick and easy broccoli salad is best made ahead and makes a great side for any summer get together! 4 Points per serving

Read More »
%d bloggers like this: