Raspberry Baked Oats – only 0.5 syns

40g plain porridge oats 1 level tbsp sweetener 1 small egg 100g fat-free natural yogurt Few drops of vanilla essence 100g raspberries Preheat your oven to 200°C/fan 180°C/gas 6. Mix the porridge, sweetener, egg, yogurt, vanilla essence and raspberries in a bowl and stir well. Transfer the mixture to a small oven-proof dish (we used an individual casserole dish) and bake in the oven for 35 minutes, or until browned. Serve with lots of Speed Free Food fruits

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