Do you need to bring a dish to your upcoming BBQ? This Lightened Up Strawberry Pretzel Cheesecake Dessert will be the hit at your next potluck. The combination of a salty pretzel crust, a cream cheese middle, and a sweet strawberry jello layer is just one of a kind! PREP TIME 15 minutes  COOK TIME 10 minutes ADDITIONAL TIME 3…

This Weight Watchers Cottage Cheese Waffle Recipe is high in protein, low in calories and a healthier breakfast or snack option. PREP TIME5 minutes COOK TIME4 minutes TOTAL TIME4 minutes Ingredients Instructions Notes Servings: Makes 2 servings 2 WW Points for 2 mini waffles Eat two of these crispy chaffless solo, dip in pizza sauce (2 tbsp =…

INGREDIENTS 4 Flour tortillas such as Carb Counter or Ole Extreme Welness Tortillas 2 to 3 teaspoons of fajita seasoning 1 cup of low fat cheddar cheese or reduced fat Mexican Cheese Blend 2 chicken breastA INSTRUCTIONS Rub chicken in the fajita seasoning. Cook chicken breasts in a skillet until done. Chicken is done when it is no longer pink in…

INGREDIENTS ¼ cup Kodiak Cakes buttermilk mix ¼ cup unsweetened almond milk 1 egg ½ teaspoon baking powder 1 tablespoon nonfat Greek yogurt vanilla salt cinnamon DIRECTIONS Preheat the waffle iron Add all of the ingredients to the bowl and combine Spray the waffle iron with non stick cooking spray Add the batter and cook for about…

Crockpot Chicken and Noodles is a comfort meal the whole family can enjoy.  Everything is cooked right in the crock making this an easy weeknight meal. With little prep time, you’ll have a delicious dinner with plenty of spare time for family, chores, or relaxation. INGREDIENTS INSTRUCTIONS NOTES You can use other egg noodles but…

Ingredients 4 slices center cut bacon, chopped canola or vegetable oil, as needed to make a tablespoon with the bacon grease 1 ½ lbs butternut squash, cut into 1-inch cubes 1 medium onion, chopped 1 medium apple, peeled and cubed 1 tablespoon brown sugar ¼ teaspoon salt ¼ teaspoon black pepper 1 teaspoon minced garlic Instructions Pre-heat the oven to 425 degrees. Place the chopped bacon pieces in a large oven-safe skillet (I used enameled cast…