Blueberries
100 g
Honey
1 teaspoons, level
Toasting Waffles
2 individual
Quark, fat free, plain
2 tablespoons, heaped
Amount Per Serving: CALORIES: 324TOTAL FAT: 13gSATURATED FAT: 5gTRANS FAT: 0gUNSATURATED FAT: 7gCHOLESTEROL: 58mgSODIUM: 589mgCARBOHYDRATES: 47gFIBER: 1gSUGAR: 24gPROTEIN: 5g PREP TIME10 minutes COOK TIME25 minutes TOTAL TIME35 minutes Cake Ingredients: 4 cups Original Bisquick mix 1/2 cup granulated sugar 1/4 cup butter or margarine, melted 1/2 cup milk 1 tsp vanilla 3 eggs 1 can (21 oz) cherry pie filling Glaze Ingredients: 1 cup powdered sugar 1-2 tbs…
1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat free sour cream 1/2 cup fat free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions Directions Saute meat, beans, onions,…
This easy, homemade breakfast pizza is made with bacon, eggs, tomatoes, spinach and cheese, made completely from scratch and ready in less than 30 minutes start to finish! Ingredients 1 cup (5 oz) all purpose or white whole wheat flour* 1 1/2 teaspoons baking powder 1/2 teaspoon kosher salt 1 cup non-fat Greek yogurt (not regular, drained if theres any liquid) handful baby spinach…
chicken is about to become your new favorite chicken recipe! This crowd-juicy, sun dried tomatoes, and fresh basil for a rich, flavorful main course everyone will love. Nutrition Information Serving: 1serving, Calories: 290kcal, Carbohydrates: 7g, Protein: 28g, Fat: 17g, Saturated Fat: 7g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 7g, Trans Fat: 1g, Cholesterol: 104mg, Sodium: 357mg, Potassium: 789mg, Fiber: 1g, Sugar: 4g, Vitamin A: 509IU, Vitamin C: 7mg, Calcium: 100mg, Iron: 2mg, Net Carbs: 6g Prep:15 minutes Cook:30 minutes Total:45 minutes Ingredients ▢2 tablespoons olive oil ▢3 large chicken breasts approximately 1 ½ to 2 pounds ▢salt to taste ▢pepper to taste ▢2 cloves garlic minced ▢¾ cup chicken broth see Notes ▢½ cup heavy…
Tangy, fresh, and filled with herbs, this is a flavorful ranch dip that’s better than anything you can buy. Ingredients 3/4 cup mayonnaise 3/4 cup sour cream 1/4 – 3/4 teaspoon dried dill weed 1/2 teaspoon dried parsley 1/2 teaspoon dried chives 1/2 teaspoon granulated garlic or garlic powder 1/4 teaspoon granulated onion or onion powder 1/8 teaspoon kosher salt, adjust to taste 1/8 teaspoon freshly ground black pepper 1-3 teaspoons fresh lemon juice or white vinegar…
Is it a cookie, a pie, a sweet sandwich, a cake? Whatever you call it, we’re big fans of Whoopie pies. INGREDIENTS Nutrition DIRECTIONS NUTRITION INFO Serving Size: 1 (35) g Servings Per Recipe: 18AMT. PER SERVING% DAILY VALUE Calories: 109 Calories from Fat 28 g26 % Total Fat 3.2 g4 % Saturated Fat 1 g4 % Cholesterol 0.3 mg0 % Sodium 116.3…