Weight Watchers 5 can soup
INGREDIENTS
- 1 can Minestrone soup
- 1 can Stewed tomatoes
- 1 can Mixed vegetables
- 1 can Corn
- 1 can Black beans
INSTRUCTIONS
Empty full contents of all the cans into a pot and bring to a boil.
1 cup = 2 points
Empty full contents of all the cans into a pot and bring to a boil.
1 cup = 2 points
This classic dish of marinara-drenched pasta stuffed with ricotta, cottage cheese, and garlic is perfect for a family meal, potluck gathering, or casual entertaining. 9PersonalPoints™ per servingTotal Time1 hr 5 minPrep25 minCook40 minServes6DifficultyEasy Ingredients Uncooked jumbo shells 6 oz, (about 24) Part-skim ricotta cheese 1¼ cup(s) 1% low fat cottage cheese 1¼ cup(s) Egg(s) 1 large egg(s), beaten Garlic…
Cookies and Cream Shake 8PersonalPoints™ per servingTotal Time5 minPrep5 minCook0 minServes4Difficulty EasyCold, creamy and sweet. A wonderful way to celebrate the hot days of summer. Ingredients Fat free vanilla frozen yogurt 2 cup(s) Fat free skim milk ½ cup(s) Mint extract ⅛ tsp, optional Cream filled chocolate sandwich cookie(s) 4 cookie(s) Instructions
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1 cup coconut milk (light is okay)1 tablespoon fish sauce1 to 2 teaspoons red curry paste (depending on your spice preference)1 teaspoon light brown sugarcornstarch stir fry: 1 pound extra large shrimp (21/25), peeled and de-veined2 teaspoons soy sauce2 tablespoons canola or vegetable oil, divided1 medium red bell pepper (cored, seeded and sliced)8 ounces snow peas, strings removed1 cup bean sprouts3 medium garlic cloves, minced1 tablespoon grated fresh ginger Place the sauce ingredients in a bowl; mix and set aside. In a medium bowl, toss the…
Ingredients 2 cups Kodiak Cakes Power Cakes Protein packed whole grain buttermilk flapjack and waffle mix 19 Points 1⁄4 tsp table salt 0 Points ⁄2 tsp baking powder 0 Points 2 tsp ground cinnamon 0 Points 1⁄4 cup Sugar free syrup, maple flavor1 Points 3 egg s 0 Points 1 cup plain unsweetened almond milk1 Points 1 tsp vanilla extract 5 sprays Cooking spray 0 Points Instructions Preheat oven to 350 In a large bowl, mix together all…