WEIGHT WATCHERS APPLE AND CARROT SALAD

INGREDIENTS

  • 14cup fat-free mayonnaise
  • 1tablespoon cider vinegar
  • 12teaspoon artificial sweetener (non-caloric such as splenda)
  • 2granny smith apples, cored and diced
  • 2cups matchstick cut carrots
  • 1stalk celery, finely chopped

DIRECTIONS

  • Combine first 3 ingredients in a large bowl.
  • Add remaining ingredients and mix well.
  • Cover and chill in refrigerater.

NUTRITION INFO

Serving Size: 1 (184) g

Servings Per Recipe: 4AMT. PER SERVING% DAILY VALUE

Calories: 87.1

Calories from Fat 6 g8 %

Total Fat 0.8 g1 %

Saturated Fat 0.1 g0 %

Cholesterol 1.6 mg0 %

Sodium 173.3 mg7 %

Total Carbohydrate 21 g7 %

Dietary Fiber 4.5 g17 %

Sugars 13.8 g55 %

Protein 0.9 g1 %

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