Ingredients:
- 2 boneless, skinless chicken breasts, chopped (10 oz)
- 1 12oz package of frozen veggies
- 1 cup low-fat cheddar cheese
- 2/3 cup fat-free Greek yogurt
- 1 onion, chopped
- 1 7.5 oz can of refrigerator biscuits
- 1 12 oz jar of turkey gravy
- 1 tsp thyme
- 1/2 tsp sage
- ground pepper and salt to taste
- (I don’t add salt to mine as we try to cut down on sodium)
Instructions:
- Cook your onions in a little olive oil for a couple of minutes to start them softening.
- Chop biscuits into pieces and set them aside.
- (I cut the biscuits into smaller pieces now than what I show in the video to ensure they bake all the way through)
- Then add onions, chicken, veggies, seasoning, and gravy together and mix well.
- Add yogurt and biscuits and mix again.
- Put the mixture in a 13X9 inch baking dish and bake in preheated oven at 350 for 35 minutes.
- Remove from oven and sprinkle cheese on top.
- Put back in the oven for 10-15 minutes or until cheese is nicely melted.
Notes:
Servings: Makes 6 servings
6-7 PersonalPoints per serving
Points may vary according to your plan.
Nutrition Information:
YIELD:
6
SERVING SIZE:
1
Amount Per Serving: CALORIES: 213 TOTAL FAT: 5g SATURATED FAT: 2g TRANS FAT: 0g UNSATURATED FAT: 3g CHOLESTEROL: 41mg SODIUM: 688mg CARBOHYDRATES: 18g FIBER: 3g SUGAR: 6g PROTEIN: 23g