Weight Watchers Easy cheesy quiche tart-2 points .

Easy cheesy quiche tart
2 points

I’ve been seeing this Easy cheesy quiche tart everywhere so I had to try it — and OMG, it was even better than I expected!

Ingredients

1 low carb tortilla wrap (wholemeal for HEB or gluten-free alternative)
3 large eggs
80g fat-free cottage cheese
Toppings of choice — e.g. plum tomatoes, red onion, baby spinach
1/4 cup fat free mozzarella (part of Healthy Extra A)
Salt & pepper, to taste
cooking spray

Instructions

Preheat the oven to 375°F. Coat one side of the tortilla with cooking spray. Arrange the tortilla, coated side down, in a dish that’s slightly too small for it and makes the edges tilt up (a tapered pie plate works well).

Similar Posts

  • CHOCOLATE PEANUT BUTTER MUFFINS 

    These 1-point quick mini muffins have a super yummy peanut butter batter. Adding Fage 0% Greek yogurt makes them even tastier and increases the protein. INGREDIENTS  1/2 cup vegetable oil 2/3 cup peanut butter, creamy 1 cup brown sugar, lightly packed 2 large eggs 1 1/4 cups milk 2 tsp vanilla extract 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 2 cups all purpose flour 1 1/4 cup mini chocolate chips (or use regular chocolate…

  • |

    1 Point Pancakes

    Everyone has been loving the 2-ingredient bagels and 2 ingredient pancakes, but a fellow Weight Watchers member said she was allergic to bananas! So she created this recipe for 1 point pancakes. More than 2 ingredients, but they’re fluffy, delicious, and ONE POINT each on the Freestyle program. I’ll take it! If you LOVE pumpkin and pancakes…don’t miss this! 1…

  • PEANUT BUTTER ‘N CHOCOLATE NICE CREAM

    Ingredients ▢3 bananas, frozen ▢2 tablespoons unsweetened cocoa powder ▢¼ cup powdered peanut butter ▢¼ cup dry roasted peanuts (I used lightly salted peanuts) Instructions Roughly chop bananas and add to food processor or high-powered blender (I used my VitaMix). Process until chopped into small pieces and then continue to process on low until mixture becomes thickened and smooth, with no more…

  • Blueberry Squares

    INGREDIENTS Shortbread 1 cup (250 ml) unbleached all-purpose flour 3 tablespoons (45 ml) icing sugar 1/3 cup (75 ml) unsalted butter, softened Blueberry Topping 8 oz (250 g) cream cheese, softened 1/4 cup (60 ml) sugar 1 egg 2 oz (55 g) white chocolate, melted and cooled 1 1/2 cups (375 ml) small blueberries, fresh…

  • ROASTED CHILE LIME CAULIFLOWER

    Deliciously seasoned cauliflower, slow roasted to perfection. Smoky, tangy, and incredibly flavorful, it makes an excellent low Points side dish recipe. NGREDIENTS   1 large head cauliflower (chopped into florets) 2 tsp chipotle chili powder 1 tsp garlic powder 1 tsp cumin 1 tsp salt 1/2 tsp pepper 2 green onions (chopped) Juice of 1 lime INSTRUCTIONS  Preheat oven to 425 degrees. Line a baking sheet with aluminum foil and…