WEIGHT WATCHERS EGG MUFFINS

INGREDIENTS 450 grams.Of dried navy beans 4.5 liters.Of water, at room temp. Salt, to your taste. 2 Tbsp.Of extra-virgin olive oil. 1 large yellow onion – roughly chopped. 2 small carrots – roughly chopped. 2 celery ribs – roughly chopped. 2 medium garlic cloves – roughly chopped. Fresh thyme; I used 2 springs. Finely chopped…

If you want a sweet treat but have a shoestring budget, then try out these Poor Man’s Treats. Crackers, peanut butter, and marshmallows are layered with one another and then broiled to get beautifully toasted and warm. Also known as Peanut Butter Marshmallows, these bite-sized snacks have all of the elements of a treat but…

A low fat cheesecake swirled with strawberry jam on a graham cracker crust, a perfect easy-to-impress, decadent treat for any occasion. INGREDIENTS cooking spray 1/2 cup crushed graham cracker crumbs 1 tbsp light butter, softened 8 oz package reduced fat cream cheese, softened 1/4 cup sugar 6 oz fat-free vanilla Greek yogurt, I used Chobani 2 large egg whites 2 tbsp lemon juice 1/2 tsp vanilla extract 1 tbsp all purpose flour 1/4 cup strawberry jam, I used…

Easy, simple, wonderfully delicious glazed roasted carrots prepared with the most incredible garlic butter and sweet honey sauce. Servings: 6 servings Calories: 170 Ingredients ▢2 pounds carrots diagonally cut into about 2 to 3-inch pieces ▢5 tablespoons butter ▢4 garlic cloves minced ▢2 tablespoons honey ▢1/4 teaspoon salt ▢1/4 teaspoon fresh ground pepper ▢chopped fresh parsley for garnish Instructions  Preheat oven to 425F. Grease a rimmed baking sheet with cooking spray and…

Indulge in the tantalizing flavors of a gourmet delight with our Crispy Cauliflower recipe, a culinary masterpiece that brings together the wholesome goodness of cauliflower with a delightful crunch. This oven-baked wonder promises a symphony of textures and tastes, elevating a humble vegetable to a star-studded appetizer or side dish. Ingredients and Preparation: Begin by selecting…

Prep Time 5 mins | Cook Time 4 hrs | Total Time 4 hrs 5 mins  Fresh chicken breasts are combined with salsa to make tender, juicy, perfectly cooked, chicken meat, with incredible Mexican flavors. Great for using in tacos, burritos, on top of salads or baked potatoes – endless possibilities!Servings:  servingsCalories: 142 kcalIngredients 1 lb chicken breast (skinless, boneless) 1 jar of your favorite salsa (must be…