Weight Watchers HEALTHY RASPBERRY MUFFINS



These one bowl healthy raspberry muffins are hearty and packed with juicy raspberries. A perfect breakfast or snack for kids and adults, they’re made with tangy yogurt and heart-healthy olive oil, and are refined sugar-free.

Prep Time: 5 minutes

Cook Time: 20 minutes

Servings: 12 muffins

Nutrition

Calories: 172kcal | Carbohydrates: 25g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 115mg | Potassium: 128mg | Fiber: 1g | Sugar: 9g | Vitamin A: 55IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 1mg


Ingredients

  • ▢2 eggs
  • ▢¾ cup plain yogurt
  • ▢½ cup maple syrup
  • ▢¼ cup olive oil *see note
  • ▢2 tablespoons milk
  • ▢1 teaspoon pure vanilla extract
  • ▢1 ½ cups all-purpose flour or whole wheat flour
  • ▢½ cup rolled oats
  • ▢¼ teaspoon salt
  • ▢½ teaspoon baking powder
  • ▢½ teaspoon baking soda
  • ▢1 cup fresh or frozen raspberries *see note


Instructions

  • Preheat the oven to 350F. In a large bowl, combine eggs, yogurt, maple syrup, olive oil, milk, and vanilla. Add the flour, oats, salt, baking powder, baking soda and stir just to combine. Fold in the fresh or frozen raspberries.
  • Spray a standard-size 12 cup muffin tin with cooking spray and divide the batter between each cup (they will be almost full).
  • Bake in the Preheated oven for about 20-25 minutes, until the top springs back when pressed, or a toothpick inserted in the centre comes out clean.

Similar Posts

  • Shrimp with Spicy Tomato Sauce

    Ingredients olive oil 1 Tbsp, extra-virgin, divided uncooked shrimp 1 pound(s), large-size, peeled and deveined (21 to 25 per lb) minced garlic 4 tsp, divided table salt ¾ tsp, divided crushed red pepper flakes ½ tsp, or to taste canned tomatoes 28 oz, whole, in juice, coarsely crushed basil ½ cup(s), fresh, chopped Instructions Heat 1 tsp oil in a large nonstick…

  • Impossible Taco Pie

    Impossible Taco Pie is one of those easy dinner recipes that feels a little unexpected in the best way. Instead of layering tortillas or stuffing taco shells, you get all those familiar taco flavors baked into a savory, cheesy pie. The filling is hearty and seasoned with taco spices, while the baked crust has a…

  • 1-POINT CRACKLE SPICE DROPS

    INGREDIENTS Nutrition 1⁄2cup reduced-calorie margarine, soft 1⁄2cup brown sugar, not packed 1large egg 1tablespoon vanilla extract 2cups all-purpose flour 1⁄2teaspoon baking soda 1⁄4teaspoon salt 1tablespoon pumpkin pie spice 1⁄4cup powdered sugar Preheat oven to 375 degrees. In a mixing bowl, on medium speed (or by hand), beat margarine with brown sugar until creamy. Add egg and vanilla extract and beat until light and fluffy….

  • Creamy Tuscan Chicken

    2 tablespoons all-purpose flour, divided ½ teaspoon + ⅛ teaspoon black pepper, divided ½ teaspoon salt ½ teaspoon garlic powder ½ teaspoon Italian seasoning 4 (5 oz each) thin chicken breast cutlets, (if you buy large breasts, trim them to 5 ounces each and pound them thin) 2 tablespoons olive oil, divided 4 garlic cloves, minced 3 oz dry julienne cut sun-dried tomatoes, (I use California Sun brand) 1 cup reduced sodium chicken broth ½ cup fat free half-and-half 1 ½ oz Parmesan cheese, finely shredded…

Leave a Reply