Weight Watchers HEALTHY RASPBERRY MUFFINS



These one bowl healthy raspberry muffins are hearty and packed with juicy raspberries. A perfect breakfast or snack for kids and adults, they’re made with tangy yogurt and heart-healthy olive oil, and are refined sugar-free.

Prep Time: 5 minutes

Cook Time: 20 minutes

Servings: 12 muffins

Nutrition

Calories: 172kcal | Carbohydrates: 25g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 30mg | Sodium: 115mg | Potassium: 128mg | Fiber: 1g | Sugar: 9g | Vitamin A: 55IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 1mg


Ingredients

  • ▢2 eggs
  • ▢¾ cup plain yogurt
  • ▢½ cup maple syrup
  • ▢¼ cup olive oil *see note
  • ▢2 tablespoons milk
  • ▢1 teaspoon pure vanilla extract
  • ▢1 ½ cups all-purpose flour or whole wheat flour
  • ▢½ cup rolled oats
  • ▢¼ teaspoon salt
  • ▢½ teaspoon baking powder
  • ▢½ teaspoon baking soda
  • ▢1 cup fresh or frozen raspberries *see note


Instructions

  • Preheat the oven to 350F. In a large bowl, combine eggs, yogurt, maple syrup, olive oil, milk, and vanilla. Add the flour, oats, salt, baking powder, baking soda and stir just to combine. Fold in the fresh or frozen raspberries.
  • Spray a standard-size 12 cup muffin tin with cooking spray and divide the batter between each cup (they will be almost full).
  • Bake in the Preheated oven for about 20-25 minutes, until the top springs back when pressed, or a toothpick inserted in the centre comes out clean.

Similar Posts

  • Cauliflower Parmesan

    The easiest and most delicious low carb parmesan recipe This was so delicious and I basically ate the entire sheet pan to myself  Need a low carb dinner or lunch option? Then you definitely need to make this! It is 3 WW personal points plus you gain points back! This makes great for meal prep as…

  • Frozen chocolate

    Graham cracker crumbs 1½ cup(s) Low-fat milk 3 Tbsp Regular butter 1 Tbsp, melted Table salt 1 pinch(es) Chocolate peanut butter powder ¾ cup(s) Water 6 Tbsp, cold Reduced-fat whipped cream cheese ¼ cup(s), at room temperature WW Giant chocolate fudge ice cream bar 1 bar(s), melted Lite whipped topping 3 cup(s) Chocolate syrup ½ Tbsp Combine graham cracker crumbs, milk, butter, and salt in…

  • Tortellini Soup

    INSTRUCTIONSSaute olive oil, onions, carrots, and celery in a large saucepan over medium-high heat until onions start to become translucent. Stir in garlic until heated through. Stir in diced tomatoes, broth, water, Basil, Oregano, Rosemary, and black pepper- simmer, stirring occasionally for 5 minutes. Add in tortellini pasta, spinach and Parmesan cheese- simmering for an additional 15…

  • Stuffed Spaghetti Squash Bowls 

    Stuffed Spaghetti Squash Bowls Prep Time 50 mins Cook Time 25 mins Total Time 1 hr 15 mins All the flavors of your favorite pasta dish are packed into these stuffed spaghetti squash bowls – a delicious, hearty, gluten-free, and paleo-friendly meal! Categories: Clean, gluten free, Healthy Recipe Difficulty: Easy Keyword: spaghetti squash bowls, stuffed spaghetti squash, stuffed spaghetti squash recipes Servings: 4 bowls Calories: 352 kcal…

  • Creamy mushroom pasta

    Tender pasta smothered in rich mushroom gravy, spruced up with Parmesan and pine nuts. Ingredients Water 250 ml, boiling Mushrooms 15 g, dried, Porcini White pasta, dry 8 oz, bow tie or other shapes Olive Oil 2 teaspoons Garlic 2 clove(s), (medium size) crushed Mushrooms 300 g Cornflour 1 tablespoons, level Salt 1 pinch, to taste Black pepper ½ teaspoons Spinach 180 g, (baby) pack…

Leave a Reply