WEIGHT WATCHERS POTATO SOUP

Blueberry loafAuthor: DrizzleRecipe type: BakingPrep time:  5 minsCook time:  50 minsTotal time:  55 minsServes: 10 4 freestyle SP 5SP/3PP per sliceIngredients 1.5 cups white flour ⅓ cup oats ⅓ cup white sugar 2t baking powder ½ cup almond milk (I use vanilla unsweetened) ¼ cup unsweetened apple sauce 1 egg 1t vanilla extract 1.5 cups fresh blueberries Instructions Preheat oven to 350F…

1Points Total Time 45 min Prep 15 min Cook 30 min Serves 12 Difficulty Easy These muffins pack a nutritional punch, and with the addition of oats, they’ll keep you feeling fuller for longer. Ingredients Fresh dates 12 individual, pitted, roughly chopped Baking powder 2 tsp 97% fat-free cottage cheese 1 cup(s), (250g) Quick oats 2 cup(s), (180g) Egg(s)…

Ingredients 1/2 cups of unsalted butter softened 1 cup of dark brown sugar packed 1 large egg 1 teaspoon of vanilla extract 1 cup of all purpose flour 3/4 cup of whole wheat flour 1/4 teaspoon of salt 1/2 teaspoon of baking soda Instructions Preheat the oven to 400. Use an electric mixer to cream the butter, sugar, egg and vanilla extract in a large bowl. Add in the rest of the…

Yield 4  people Serving Size 1 chicken breast and 1/4 of vegetables Ingredients 8 cups spinach loosely packed, chopped 1 cup chicken broth 4 chicken breast filets 3 garlic cloves fresh, chopped 1/4 sweet onion finely chopped 4 tablespoons cream cheese reduced-fat but not fat-free 4 tablespoons parmesan cheese shredded 14 ounces artichoke hearts can, preservative-free or 6-8 artichoke hearts from a jar, drained and chopped 1 cup grape tomatoes or cherry tomatoes, chopped salt and pepper to…

6 Point(s) Total Time 58 min Prep 20 min Cook 38 min Serves 6 This cross between stuffed peppers and stuffed shells is a cheesy, filling vegetarian meal. If your peppers won’t sit flat, cut a thin slice off of the back of each pepper half. While the peppers roast, toss together some salad greens…