Ingredients
2 c. whole-wheat flour1 c. nonfat refried beans3/4 c. water1/2 c. yellow cornmeal1/4 c. fat-free egg substitute3 tbsp. nonfat dry milk powder2 tbsp. canola oil1 tbsp. honey1 tbsp. active dry yeast2 tsp. chili powder1 1/2 tsp. salt2 packages (8 ounces each) nonfat cream cheese, at room temperature2 c. chunky fat-free salsa, drained1 c. shredded reduced-fat Cheddar cheese
- In a large bowl, combine the flour, beans, water, cornmeal, egg substitute, milk powder, oil, honey, yeast, chili powder, and salt. Mix well with a wooden spoon. Turn out onto a lightly floured
- surface and knead until a soft, smooth ball forms. Transfer the dough to a clean large bowl. Cover and let rise in a warm place for about 45 minutes, or until doubled in volume. Punch down the dough and place on a floured surface. Let stand for 5 minutes.
- Coat a 12″ deep-dish pizza pan with no-stick spray.
- Roll the dough into a 14″ circle. Transfer to the prepared pan. Push the dough up the sides of the pan to form a rim.
- Spread the bottom of the dough with the cream cheese. Top with the salsa and sprinkle with the Cheddar. Let rise in a warm place for 30 minutes, or until puffy.
- Preheat the oven to 475°F.
- Bake for 17 to 20 minutes, or until the crust is deep brown and the cheese is bubbling.