READY IN: 25minsSERVES:3YIELD:2 3UNITS:US
Nutrition
2 Point(s) Total Time 1 hr 30 min Prep 25 min Cook 1 hr 5 min Serves 8 Difficulty Moderate This delicious roast is packed with flavour, colour and filling lentils Ingredients Calorie controlled cooking spray 4 spray(s) Butternut Squash 700 g, 525g cut into 3cm cubes and 175g cut into thick wedges Red onion(s) 1 medium, cut…
Pumpkin Muffins – Two Ingredients. Yes two! All you need is a box of Spice cake mix and a can of pumpkin puree. Quick, easy, and tasty. Fall is quickly approaching and pumpkin recipes are beginning to pop up all over the place! These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too! Number of Servings: 18. INGREDIENTS…
1️⃣ Slice up the squash an hour before you’re going to make this. I like to let it sit on paper towel salted to draw the liquid out. They fry up so nice!2️⃣ Make the batter! Mix 1 cup self-rising flour with about 3/4 cup seltzer or sparking water. Add salt & pepper to taste….
Servings: 6 Calories: 208 Ingredients ▢1 chicken (about 3-½ pounds) ▢1 tablespoon dark brown sugar ▢1 tablespoon salt ▢1 teaspoon ground black pepper ▢2 teaspoons allspice ▢1 teaspoon dried thyme ▢1 teaspoon garlic powder ▢1/2 teaspoon cinnamon ▢1/2 teaspoon chili powder ▢1/4 teaspoon cayenne pepper ▢3 limes, juiced Instructions Ideal Slow cooker Size: 6-Quart. Place the chicken in the slow cooker. In a small bowl, mix together the sugar, salt, and spices. Rub the spice mix all…
When life gets busy, sometimes the simplest recipes bring the most joy. This cucumber snack is a go-to in our family—light, refreshing, and packed with flavor. It reminds me of summer afternoons spent on the porch, sharing laughter and good food. Give this quick and easy recipe a try—you’ll be hooked! Ingredients:2 cucumbers, sliced1/4 cup…
Yield: 6 Servings (3 points per serving for blue and purple, 5 points per serving for green)Course: Main CourseKeyword: freestyle, weight watchers, WWFreestyleIngredients 3 cups cooked chicken, shredded 10 1/2 oz. can Healthy Request Cream of Chicken condensed soup 1/2 cup fat-free sour cream 2 tablespoons skim milk 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 teaspoon dried parsley 1/2 cup reduced-fat Mexican cheese, shredded 1/2 cup peas and carrots (I used frozen) 10 reduced-fat…