WW chocolate brownies

Ingredients Instructions Directions: Servings: Make 1 serving2 SmartPoints per serving Nutrition Information: YIELD:  1Amount Per Serving: CALORIES: 170TOTAL FAT: 3gCARBOHYDRATES: 6gFIBER: 2gSUGAR: 1gPROTEIN: 30g Source: Thepounddropper.com

EasyLooking for an easy pancake recipe? These 2-ingredient pancakes are simple to prep and cook, and taste delicious topped with blueberries/blackberries and 0% fat natural Greek yogurt. Ingredients Banana(s) 4 medium, mashed Egg, whole, raw 2 medium, raw, lightly beaten Salt 1 teaspoons Calorie controlled cooking spray 4 spray(s) 0% fat natural Greek yogurt 4 tablespoons Blueberries 1 portion(s), medium Groovy…

Certainly! Here’s a recipe for Baked Sweet and Sour Chicken that can be adapted to fit a Weight Watchers plan. Keep in mind that the point values may vary depending on the specific ingredients and serving sizes you use, so it’s a good idea to calculate the points based on your own ingredients and portions….

Ingredients 1 lb. 96% lean ground beef-you could also use ground turkey or chicken. 1 medium onion, diced  1 Tbsp taco seasoning  1 ( 4 oz.) can green chiles 1 ( 15 oz.) crushed or diced tomatoes  1 ( 15.5 oz.) can black beans, rinsed and drained 1 ( 12 oz.) bag frozen corn  1…

These Copycat Chili’s Southwest Egg Rolls taste just like the Southwest egg roll appetizer that is served at Chili’s restaurants! These egg rolls are packed with skinless boneless diced chicken, black beans, corn, cheese and southwest seasonings all wrapped up into egg roll wrappers. Author: thepounddropper.com PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes…

Ingredients Instructions Makes 4 servings2 Points® per serving if using boneless skinless chicken breast 6 Points® per serving if using lean boneless pork chop Notes Smartpoints: GREEN: 6 SmartPoints per pork chop or 4 SmartPoints per chicken breast BLUE: 6 SmartPoints per pork chop or 3 SmartPoints per chicken breast PURPLE: 6 SmartPoints per pork chop or 3…