WW chocolate brownies

Enjoy these flavor-packed Cuban Black Beans simmered with onions, bell peppers, tomato, garlic, cilantro, cumin, and oregano.  INGREDIENTS INSTRUCTIONS NOTES Nutrition Facts Serves 8 Amount Per Serving Calories 130 % Daily Value* Total Fat 2.2g 3% Cholesterol 0mg 0% Sodium 412.1mg 18% Total Carbohydrate 21.5g 8% Sugars 2.2g Protein 7.1g 14% Vitamin A4%Vitamin C27%

I’ve been making these banana mug muffins all week, and Madison is obsessed and now wants them all day, every day! I even add some sprinkles on top because they make her happy, and we can all use small doses of happiness these days. HELPFUL TIPS: Make sure you use a microwave safe mug. Cook…

These One Point Blueberry Muffins are packed with protein and loaded with blueberries, they are family favorite!  PREP TIME 5 minutes  COOK TIME15 minutes  ADDITIONAL TIME 3 minutes  TOTAL TIME 23 minutes Ingredients 1 and 1/2 cup Kodiak Cakes Protein Pancake Power Cakes, Flapjack and Waffle Baking Mix 1 tsp baking powder 1/2 cup unsweetened applesauce 1/2 cup water (give or take…

A low point Mocha Chocolate Cheesecake made with Greek yogurt makes for guilt-free sweet dessert. PREP TIME10 minutes COOK TIME30 minutes ADDITIONAL TIME12 hours TOTAL TIME12 hours 40 minutes Ingredients 3 eggs or 3/4 cup liquid egg substitute  3 cups plain nonfat greek yogurt or nonfat plain yogurt ( I recommend Fage or Chobani)  1 ( 1…

A slow-simmered Vegetable Beef Soup with tender chunks of beef and wholesome fresh vegetables like carrots, potatoes, tomatoes, and green beans. INGREDIENTS INSTRUCTIONS NOTES

Easy to make! INGREDIENTS 1 1/3 cups all purpose flour 5 tablespoons of packed light brown sugar 8 tablespoons of regular cold butter cut into 1/2-inch pieces 4 large eggs 1/2 teaspoon vanilla extract 1 1/2 cups of powdered sugar divided in two 3/4 cup of fresh lemon juice 2 teaspoons of lemon zest optional – don’t add for a less…