Ingredients
Banana(s)
4 medium, mashed
Egg, whole, raw
2 medium, raw, lightly beaten
Salt
1 teaspoons
Calorie controlled cooking spray
4 spray(s)
0% fat natural Greek yogurt
4 tablespoons
Blueberries
1 portion(s), medium
Agave Syrup
4 teaspoons, level
Instructions
- In a bowl, mix the banana and egg together then add a pinch of salt.
- Heat a nonstick frying pan over a medium heat. Mist with calorie controlled cooking spray. Drop a ladleful of the batter into the pan and swirl. Cook for 2 minutes until golden; flip and cook for another 2 minutes. Repeat so you have 4 pancakes.
- Serve each pancake topped with the yogurt, berries and 1 tsp of the syrup.