The best keto pancakes

  • 1 cup Wholesome Yum Blanched Almond Flour (blanched & finely ground recommended)
  • 1/4 cup Wholesome Yum Coconut Flour
  • 2-3 tbsp Besti Erythritol (or any sweetener of choice)
  • 1 tsp Gluten-free baking powder
  • 5 large Egg
  • 1/3 cup Unsweetened almond milk (or any milk of choice; may need more – see instructions)
  • 1/4 cup Avocado oil (or any neutral tasting oil that is liquid at room temperature)
  • 1 1/2 tsp Vanilla extract (optional, but recommended)
  • 1/4 tsp Sea salt (optional, but recommended)
  1. Whisk all ingredients together in a bowl until smooth. (Batter should be the consistency of typical pancake batter. If it’s too thick, add a little more milk. Don’t add too much, or the pancakes will be too “wet”.)
  2. Preheat an oiled pan* on the stove over medium-low to medium heat. Drop the batter onto the hot pan and form into circles. Cover and cook about 1.5-2 minutes, until bubbles start to form. Flip and cook another 1.5-2 minutes, until browned on the other side. Repeat with the rest of the batter.

Similar Posts

  • KETO LOW CARB Fathead Dough Cinnamon Rolls (SUGAR FREE, ALMOND FLOUR FREE)

    Ingredients Dough 2 cups mozzarella cheese part skim, shredded 3 ounces cream cheese 2 eggs 1 tsp vanilla extract 1/2 tsp vanilla liquid stevia 1/2 cup coconut flour 1/2 tsp xanthan gum 1/4 tsp salt 1 tbsp baking powder 1/4 cup Swerve sweetener Cinnamon “Sugar” 1/2 cup butter melted 1/3 cup Sukrin Gold or use Swerve brown sugar 2 tsp cinnamon Cream Cheese Frosting 3 tbsp heavy cream 3 ounces cream cheese 1 tbsp Swerve sweetener 1/2 tsp vanilla extract Instructions Preheat the oven to 400 degrees F. Combine the mozzarella…

  • KETO CHICKEN GREEN CHILI

    Keto Chicken Green Chili The Keto Green Chilli Chicken is primary in our diet these days. It is the most delicious, cheesy and a perfect low-carb skillet option for the dinner. Ingredients required for Keto Chicken Green Chili: · 1 tablespoon oil (you can use avocado, coconut, lard or tallow)· 1 lb chicken breasts· Half…

  • LOW CARB KETO BISCUITS

     1 ½ cups superfine almond flour  ¼ tsp salt  1 tbsp baking powder  ½ tsp garlic powder  ½ tsp onion powder  2 large eggs  1/2 cup sour cream see notes  4 tbsp unsalted butter melted  1/2 cup shredded cheddar cheese Preheat oven to 450°F. Lightly grease muffin cavities of a 12-cup muffin pan. In a large bowl, whisk together almond flour, salt, baking powder, garlic powder and onion powder. In a small bowl, combine…

  • Amazing Keto Crackers

    These were AMAZING! BEST keto crackers yet!. just made some tiny changes. This recipe makes about 40 crackers if you use all the dough (although it depends on cracker size). Per cracker: Total Fat 3.9, Saturated Fat 1.7g, Total Carbohydrate 0.8g, Dietary Fiber 0.4g, Total Sugars 0.1g, Protein 0.9g FOR THE KETO CRACKERS 96 g…

  • |

    Keto Fried Mozzarella Bites

    These fried mozzarella bites are a perfect low-carb appetizer and snack that would surely be a hit on your dinner or party table. CourseAppetizer, Snack CuisineItalian KeywordCheese, Fry Prep Time5 minutes Cook Time10 minutes Total Time15 minutes Servings3Calories316kcal AuthorKetoVale.com Team Ingredients 6 oz Mozzarella cheese 2 eggs lightly beaten 1 tbsp heavy cream 1/2 cup coconut flour ¼ tsp garlic powder 1 tsp Italian seasoning ½ tsp sea salt ¼ tsp black pepper olive oil for frying marinara sauce for serving Nutrition Calories: 316kcal | Carbohydrates: 13g  | Protein: 19g | Fat: 20g | Saturated…

  • Keto oatmeal cookies

    These sugar-free oatmeal cookies have a perfect cookie texture. With a touch of cinnamon they’re one of the best tasting low carb keto cookies around. Diabetic oatmeal cookies! Ingredients Cream Together 4 oz unsalted butter, softened (113 g) 1/3 cup Low carb brown sugar (50 g)(or use my homemade brown sugar sub) 1/2 tsp vanilla extract Whisk Together 1 cup almond flour (95 g) 2 tbsp oat fiber (10…

Leave a Reply